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Negative Self-Talk and How to Change It
- Narrado por: Douglas Martin
- Duración: 1 h y 12 m
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Resumen del Editor
Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk - for yourself, or anyone in your life. Shad Helmstetter, PhD, the best-selling author of more than 20 books, is the leading authority in the field of self-talk today. In this book written for today’s listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-listening, and condensed format. Also included is a special “Guide to Changing Your Self-Talk” from The Self-Talk Institute.
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You already have the key to unlocking your real personality and fearlessly creating your authentic life free of labels and comparisons–you just need to be shown how. Whether you’re a nerd or a jock, an overachiever or an underachiever, a loner or an outcast, that is not your entire identity. It’s just one tiny part of the vast you.
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5 out of 5 stars
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Packed with helpful information for teens
- De Janet Garcia en 04-24-23
De: Derek T Freeman
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
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General5 out of 5 stars 200,262
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Narración:5 out of 5 stars 176,839
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Historia5 out of 5 stars 176,240
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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3 out of 5 stars
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Opting for the book instead
- De S David en 12-24-18
De: David Goggins
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The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
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General4.5 out of 5 stars 40,867
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Narración:4.5 out of 5 stars 33,816
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Historia4.5 out of 5 stars 33,397
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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5 out of 5 stars
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The actual book The Art of War, not a commentary
- De Fred271 en 12-31-19
De: Sun Tzu
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
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General4.5 out of 5 stars 5,915
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Narración:5 out of 5 stars 5,219
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Historia4.5 out of 5 stars 5,176
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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2 out of 5 stars
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 42,956
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Narración:5 out of 5 stars 37,819
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Historia4.5 out of 5 stars 37,682
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
-
General5 out of 5 stars 3,648
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Narración:5 out of 5 stars 3,147
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Historia5 out of 5 stars 3,131
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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4 out of 5 stars
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
-
General5 out of 5 stars 3,152
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Narración:4.5 out of 5 stars 2,641
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Historia5 out of 5 stars 2,606
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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2 out of 5 stars
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
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General4.5 out of 5 stars 51,183
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Narración:4.5 out of 5 stars 44,537
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Historia4.5 out of 5 stars 44,200
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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3 out of 5 stars
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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How to Get Sh*t Done
- Why Women Need to Stop Doing Everything So They Can Achieve Anything
- De: Erin Falconer
- Narrado por: Lauren Fortgang
- Duración: 6 h y 38 m
- Versión completa
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General4 out of 5 stars 320
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Narración:4.5 out of 5 stars 267
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Historia4 out of 5 stars 267
Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
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3 out of 5 stars
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Not What I Expected
- De Justin Jones en 02-05-18
De: Erin Falconer
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The Beginner's Guide to Stoicism
- Tools for Emotional Resilience & Positivity
- De: Matthew J. Van Natta
- Narrado por: Steve Rimpici
- Duración: 3 h y 7 m
- Versión completa
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General4.5 out of 5 stars 584
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Narración:4.5 out of 5 stars 476
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Historia4.5 out of 5 stars 469
Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have.
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5 out of 5 stars
-
fast start into pure self-therapy
- De RANDALL S WALKER en 04-28-21
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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General4.5 out of 5 stars 8,266
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Narración:4.5 out of 5 stars 7,018
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Historia4.5 out of 5 stars 6,957
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
- Versión completa
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General4.5 out of 5 stars 14,721
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Narración:4.5 out of 5 stars 12,147
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Historia4.5 out of 5 stars 12,041
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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5 out of 5 stars
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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General4.5 out of 5 stars 881
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Narración:4.5 out of 5 stars 766
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Historia4.5 out of 5 stars 757
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
- Grabación Original
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General4.5 out of 5 stars 1,489
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Narración:4.5 out of 5 stars 1,274
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Historia4 out of 5 stars 1,254
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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2 out of 5 stars
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
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General5 out of 5 stars 9,151
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Narración:4.5 out of 5 stars 7,664
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Historia5 out of 5 stars 7,589
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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3 out of 5 stars
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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General5 out of 5 stars 18,834
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Narración:5 out of 5 stars 16,209
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Historia5 out of 5 stars 16,069
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
Welcome to Your Toddler's Brain
- De: Lise Eliot, The Great Courses
- Narrado por: Lise Eliot
- Duración: 2 h y 54 m
- Grabación Original
-
General5 out of 5 stars 5
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Narración:5 out of 5 stars 5
-
Historia5 out of 5 stars 5
The brain is a marvelous and complex organ that takes decades to fully mature, and no stage in that long process is more critical than the one we call the “toddler” years. During this period—from about one year old to three years old—a child transforms from a helpless infant into a running, chatting, insatiably curious little person with distinctive traits and interests. So, what is happening in the brain during this metamorphosis? How do humans acquire the motor, linguistic, and social skills that define this vital childhood period? Lise Eliot offers answers to these intriguing questions.
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5 out of 5 stars
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Learning
- De Jonathan en 07-20-24
De: Lise Eliot, y otros
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 25 m
- Versión completa
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General4.5 out of 5 stars 6,869
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Narración:5 out of 5 stars 5,741
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Historia4.5 out of 5 stars 5,691
Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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3 out of 5 stars
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Not a huge fan
- De Pamela H en 09-30-19
Las personas que vieron esto también vieron...
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What to Say When You Talk to Your Self
- De: Shad Helmstetter PhD
- Narrado por: Douglas Martin, Shad Helmstetter
- Duración: 5 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 858
-
Narración:5 out of 5 stars 715
-
Historia4.5 out of 5 stars 712
Each of us is programmed from birth on, and as much as 75 percent or more of our programming may be negative or working against us. In this newly updated and revised audiobook edition, Shad Helmstetter shows the listener how to erase and replace past mental programs with healthy, new programs that can be positively life-changing. Considered by many to be one of the most important and helpful personal growth books ever written.
-
1 out of 5 stars
-
This AudioBook is a Sales Pitch
- De BJ Chesterton en 11-27-21
-
The Power of Neuroplasticity
- De: Shad Helmstetter PhD
- Narrado por: Douglas Martin
- Duración: 6 h y 18 m
- Versión completa
-
General5 out of 5 stars 127
-
Narración:5 out of 5 stars 105
-
Historia5 out of 5 stars 104
In The Power of Neuroplasticity, Shad Helmstetter, PhD, presents the scientific discovery that the thoughts we think physically rewire and reshape our brains and change our lives. Dr. Helmstetter shows how to use the latest research from the field of neuroscience to wire your brain to change attitudes, overcome negativity, improve health and fitness, reach personal goals, increase mental sharpness and clarity, improve usable IQ, super-charge your thinking, and reshape your life, all with neuroscience on your side.
-
3 out of 5 stars
-
Less science than expected
- De Lee Cooper en 04-22-23
-
The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- De: Rachel Goldsmith Turow PhD
- Narrado por: Suzie Althens
- Duración: 7 h y 13 m
- Versión completa
-
General4.5 out of 5 stars 17
-
Narración:4.5 out of 5 stars 16
-
Historia4.5 out of 5 stars 16
Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone. Millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalized oppression or abuse.
-
4 out of 5 stars
-
Different meditations styles to conquer Self-Criticism
- De F en 03-29-23
-
Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love
- De: Aston Sanderson
- Narrado por: Randal Schaffer
- Duración: 1 h y 39 m
- Versión completa
-
General4.5 out of 5 stars 562
-
Narración:4.5 out of 5 stars 461
-
Historia4.5 out of 5 stars 457
Eighty percent of the average person's inner mental chatter is negative. But everyone has the power to change theirs. Want to achieve your goals, be more content with yourself, and live your best life? Don't let negative thinking hold you back. Changing how you talk to yourself in your thoughts - with self-love, positive thinking, and constructive feedback - is the most effective way to change your approach to your exercise routine, diet, relationships, work, and life.
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5 out of 5 stars
-
JUST what I needed!!
- De Matt Finch en 12-15-17
De: Aston Sanderson
-
The Self-Talk Solution
- De: Shad Helmstetter
- Narrado por: Shad Helmstetter
- Duración: 2 h y 9 m
- Versión resumida
-
General4.5 out of 5 stars 349
-
Narración:4.5 out of 5 stars 273
-
Historia4.5 out of 5 stars 271
Do you talk to yourself? Don't worry, it's not a sign of insanity! In fact, it can be a powerful tool for personal change. In this engaging audio presentation, Shad Helmstetter explains how to take charge of your life through the use of positive self-talk. Specific, practical, and easy, The Self-Talk Solution can help you achieve a higher level of success at everything you attempt.
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1 out of 5 stars
-
Don't waste your money like I did
- De Wayne en 08-24-08
De: Shad Helmstetter
-
30 Days - Change Your Habits, Change Your Life
- A Couple of Simple Steps Every Day to Create the Life You Want
- De: Marc Reklau
- Narrado por: Derek Doepker
- Duración: 4 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 182
-
Narración:4.5 out of 5 stars 160
-
Historia4.5 out of 5 stars 159
In this simple, fast-paced audiobook, you will be learning what it takes to create the life you want. 30 Days is for people who are struggling, wanting to change their lives, but they feel powerless and think change comes from the outside. They also keep doing the same things over and over expecting a different result, which Albert Einstein considered to be the purest form of insanity.
-
2 out of 5 stars
-
Eh....
- De Andrea en 03-27-17
De: Marc Reklau
-
What to Say When You Talk to Your Self
- De: Shad Helmstetter PhD
- Narrado por: Douglas Martin, Shad Helmstetter
- Duración: 5 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 858
-
Narración:5 out of 5 stars 715
-
Historia4.5 out of 5 stars 712
Each of us is programmed from birth on, and as much as 75 percent or more of our programming may be negative or working against us. In this newly updated and revised audiobook edition, Shad Helmstetter shows the listener how to erase and replace past mental programs with healthy, new programs that can be positively life-changing. Considered by many to be one of the most important and helpful personal growth books ever written.
-
1 out of 5 stars
-
This AudioBook is a Sales Pitch
- De BJ Chesterton en 11-27-21
-
The Power of Neuroplasticity
- De: Shad Helmstetter PhD
- Narrado por: Douglas Martin
- Duración: 6 h y 18 m
- Versión completa
-
General5 out of 5 stars 127
-
Narración:5 out of 5 stars 105
-
Historia5 out of 5 stars 104
In The Power of Neuroplasticity, Shad Helmstetter, PhD, presents the scientific discovery that the thoughts we think physically rewire and reshape our brains and change our lives. Dr. Helmstetter shows how to use the latest research from the field of neuroscience to wire your brain to change attitudes, overcome negativity, improve health and fitness, reach personal goals, increase mental sharpness and clarity, improve usable IQ, super-charge your thinking, and reshape your life, all with neuroscience on your side.
-
3 out of 5 stars
-
Less science than expected
- De Lee Cooper en 04-22-23
-
The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- De: Rachel Goldsmith Turow PhD
- Narrado por: Suzie Althens
- Duración: 7 h y 13 m
- Versión completa
-
General4.5 out of 5 stars 17
-
Narración:4.5 out of 5 stars 16
-
Historia4.5 out of 5 stars 16
Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone. Millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalized oppression or abuse.
-
4 out of 5 stars
-
Different meditations styles to conquer Self-Criticism
- De F en 03-29-23
-
Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love
- De: Aston Sanderson
- Narrado por: Randal Schaffer
- Duración: 1 h y 39 m
- Versión completa
-
General4.5 out of 5 stars 562
-
Narración:4.5 out of 5 stars 461
-
Historia4.5 out of 5 stars 457
Eighty percent of the average person's inner mental chatter is negative. But everyone has the power to change theirs. Want to achieve your goals, be more content with yourself, and live your best life? Don't let negative thinking hold you back. Changing how you talk to yourself in your thoughts - with self-love, positive thinking, and constructive feedback - is the most effective way to change your approach to your exercise routine, diet, relationships, work, and life.
-
5 out of 5 stars
-
JUST what I needed!!
- De Matt Finch en 12-15-17
De: Aston Sanderson
-
The Self-Talk Solution
- De: Shad Helmstetter
- Narrado por: Shad Helmstetter
- Duración: 2 h y 9 m
- Versión resumida
-
General4.5 out of 5 stars 349
-
Narración:4.5 out of 5 stars 273
-
Historia4.5 out of 5 stars 271
Do you talk to yourself? Don't worry, it's not a sign of insanity! In fact, it can be a powerful tool for personal change. In this engaging audio presentation, Shad Helmstetter explains how to take charge of your life through the use of positive self-talk. Specific, practical, and easy, The Self-Talk Solution can help you achieve a higher level of success at everything you attempt.
-
1 out of 5 stars
-
Don't waste your money like I did
- De Wayne en 08-24-08
De: Shad Helmstetter
-
30 Days - Change Your Habits, Change Your Life
- A Couple of Simple Steps Every Day to Create the Life You Want
- De: Marc Reklau
- Narrado por: Derek Doepker
- Duración: 4 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 182
-
Narración:4.5 out of 5 stars 160
-
Historia4.5 out of 5 stars 159
In this simple, fast-paced audiobook, you will be learning what it takes to create the life you want. 30 Days is for people who are struggling, wanting to change their lives, but they feel powerless and think change comes from the outside. They also keep doing the same things over and over expecting a different result, which Albert Einstein considered to be the purest form of insanity.
-
2 out of 5 stars
-
Eh....
- De Andrea en 03-27-17
De: Marc Reklau
-
Master Your Time, Master Your Life
- The Breakthrough System to Get More Results, Faster, in Every Area of Your Life
- De: Brian Tracy
- Narrado por: Brian Tracy
- Duración: 4 h y 2 m
- Versión completa
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General4.5 out of 5 stars 587
-
Narración:4.5 out of 5 stars 495
-
Historia4.5 out of 5 stars 490
In Master Your Time, Master Your Life, Tracy explains why tackling the right project at the right time is of the utmost importance. Based on the most recent research into the field of productivity as well as the author's personal experiences and those of his clients, Tracy argues that we may be stuck on something because of one simple thing: The timing isn't right.
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5 out of 5 stars
-
Great material. Audio quality lacking.
- De Richard Fox en 02-05-17
De: Brian Tracy
-
Wake Up!
- A Handbook to Living in the Here and Now: 54 Playful Strategies to Help You Snap out of Autopilot
- De: Chris Baréz-Brown
- Narrado por: Chris Baréz-Brown
- Duración: 3 h y 55 m
- Versión completa
-
General4.5 out of 5 stars 238
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Narración:4.5 out of 5 stars 216
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Historia4.5 out of 5 stars 216
Over 80% of our waking time is spent on autopilot. We all know the feeling of driving a long distance and arriving at our destination with little memory of the journey. That's because when we are doing routine activities our subconscious takes over to save energy. We are on autopilot. Wake Up! is a series of experiments designed to help you break free from this trap. From climbing a tree to writing a letter, here are a year's worth of balanced, playful experiences that will engage your imagination and stimulate your senses.
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5 out of 5 stars
-
Eye-opening
- De Tabby en 02-06-21
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The Worry-Free Mind
- Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
- De: Carol Kershaw EdD, Bill Wade PhD
- Narrado por: Paul Michael Garcia
- Duración: 6 h y 52 m
- Versión completa
-
General4.5 out of 5 stars 353
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Narración:4.5 out of 5 stars 314
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Historia4.5 out of 5 stars 309
The brain's superpowers have been discovered by neuroscience. Your genius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility. The Worry-Free Mind shows you how to decipher the architecture of your model of reality, shift it to a newer version, and overcome your tendency to worry every day.
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5 out of 5 stars
-
Excellent information
- De Lori en 08-07-18
De: Carol Kershaw EdD, y otros
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The Greatest Thing in the World
- De: Henry Drummond
- Narrado por: Kevin T. Norris
- Duración: 45 m
- Versión completa
-
General4.5 out of 5 stars 26
-
Narración:4.5 out of 5 stars 19
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Historia4.5 out of 5 stars 18
A Scottish evangelist in the late 19th century, Drummond is best remembered for this 1880 meditation, The Greatest Thing in the World, his thoughts on Paul's great hymn to love, 1 Corinthians 13. It is an empowering message, as timeless as it is life-affirming.
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5 out of 5 stars
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Well written and read
- De Donna en 01-28-23
De: Henry Drummond
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The Power of Self-Confidence
- Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life
- De: Brian Tracy
- Narrado por: Brian Tracy
- Duración: 5 h y 7 m
- Versión completa
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General4.5 out of 5 stars 780
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Narración:4.5 out of 5 stars 637
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Historia4.5 out of 5 stars 625
Why are some people more successful than others? Self-confidence! What one great goal would you set if you knew you could not fail? What wonderful things would you want to do with your life if you were guaranteed success in anything you attempted? Your level of self-confidence determines the size of the goals you set, the energy and determination that you focus on achieving them, and the amount of persistence you apply to overcoming every obstacle.
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3 out of 5 stars
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Unlistenable, due to constant wet lip smacking
- De G. L my name en 09-28-12
De: Brian Tracy
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Anxiety Management Techniques - 5 Books in 1
- Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management
- De: Derick Howell
- Narrado por: John-Michael Jalonen
- Duración: 17 h
- Versión completa
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General5 out of 5 stars 19
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Narración:5 out of 5 stars 19
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Historia5 out of 5 stars 19
Anxiety Management Techniques: The ultimate guide to help you overcome all forms of anxiety, negative thinking, panic attacks, and stress! Do you want to gain better control over your anxiety and feelings of fear? Do you struggle with social anxiety and panic attacks? Are you looking for ways to stop negative thinking and finally relax? This five-in-one bundle is the only audiobook you will ever need to solve your problems! You deserve to live a life where peace of mind is the norm, not a special mood. You can learn how to manage your anxiety.
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5 out of 5 stars
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Extremely helpful
- De frank been en 11-25-20
De: Derick Howell
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Mindset: How Positive Thinking Will Set You Free & Help You Achieve Massive Success in Life
- De: Benjamin Smith
- Narrado por: Gary Crane
- Duración: 3 h y 23 m
- Versión completa
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General4.5 out of 5 stars 531
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Narración:4 out of 5 stars 426
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Historia4 out of 5 stars 411
If you are looking for actionable information on how to harness the power of the mind to transform yourself, then this audiobook will teach you how to unleash the full power of your mind-set to transform your life.
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4 out of 5 stars
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the reader spoke too fast
- De Pure Joy en 11-10-18
De: Benjamin Smith
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Change Your Thinking, Change Your Life
- How to Unlock Your Full Potential for Success and Achievement
- De: Brian Tracy
- Narrado por: Brian Tracy
- Duración: 8 h y 57 m
- Versión completa
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General5 out of 5 stars 817
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Narración:4.5 out of 5 stars 701
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Historia4.5 out of 5 stars 687
"Every line in this book is bursting with truth, wisdom, and power. Brian Tracy is the preeminent authority on showing you how to dramatically improve your life. Let him be your guide. I've learned so much from Brian myself that I can't thank him enough!" (Robert G. Allen, number-one New York Times best-selling author)
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5 out of 5 stars
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Excellent Book, HORRIBLE Audio
- De JLP en 07-22-15
De: Brian Tracy
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Daily Habit Makeover
- Beat Procrastination, Get More Productive, Focus Better, and Become Healthier in Body and Mind
- De: Zoe McKey
- Narrado por: Anna Doyle
- Duración: 2 h
- Versión completa
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General4 out of 5 stars 16
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Narración:3.5 out of 5 stars 14
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Historia3.5 out of 5 stars 14
Do you often lose focus? Convince yourself that your tasks can wait...when they can’t? Can’t follow any change in your habits more than a few weeks? And when your deadlines arrive you start panicking so badly that you won’t be able to figure even where to start your task? The time to do something about your bad habits is right now! Otherwise, you are in the danger that you will never start. Learn to identify, prioritize, and focus on your most important tasks and get them done.
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4 out of 5 stars
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She had a lot of information. Did not waste words, just kept on subject.
- De Sharon Osborne en 07-15-24
De: Zoe McKey
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You Are What You Think
- De: Dr. David Stoop
- Narrado por: Tom Parks
- Duración: 6 h y 2 m
- Versión completa
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General5 out of 5 stars 31
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Narración:5 out of 5 stars 29
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Historia5 out of 5 stars 28
"Attitude is everything." It's what makes the difference between those who succeed and those who fail. And it's easy to see - in other people. It's not as easy to recognize when our own attitude needs adjustment or to know how to change it. In You Are What You Think, David Stoop shows listeners how to use self-talk to make positive changes in their attitudes and beliefs.
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5 out of 5 stars
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Truly life changing challenge!!!!
- De Crystal wellman en 07-11-24
De: Dr. David Stoop
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Tame Your Inner Critic
- How to Tell Better Stories to Yourself, About Yourself
- De: Clare Bowditch
- Narrado por: Clare Bowditch
- Duración: 2 h y 24 m
- Grabación Original
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General4.5 out of 5 stars 85
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Narración:4.5 out of 5 stars 80
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Historia4.5 out of 5 stars 80
Using her experience as a storyteller, broadcaster, and (undercover) life-coach, Clare Bowditch collaborates with neuroscientist Dr Charlotte Keating to detail useful Cognitive Behavioural Therapy concepts that will help you tame your inner critic. With practical steps and Clare’s trademark humour and intimate storytelling style, Tame Your Inner Critic will teach you the skills to retrain your brain and achieve your big fat dreams.
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5 out of 5 stars
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Playful approach to serious challenges
- De Anonymous User en 03-26-24
De: Clare Bowditch
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Stop Overthinking
- Practical Strategies to Break Free from the Cycle of Negative Thoughts and Live a Happier Life
- De: Norris Elliott
- Narrado por: Virtual Voice
- Duración: 54 m
- Versión completa
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General3 out of 5 stars 4
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Narración:3 out of 5 stars 4
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Historia2.5 out of 5 stars 4
Stop Overthinking: "Practical Strategies to Break Free from the Cycle of Negative Thoughts and Live a Happier Life” is a comprehensive guidebook for those struggling with the burdens of overthinking. This book is designed to help readers recognize and challenge cognitive distortions that contribute to overthinking, improve emotional regulation and impulse control, and cultivate resilience in the face of adversity. The book provides an in-depth exploration of overthinking, its causes, and its impact on daily life. Readers will learn strategies for overcoming overthinking, including ...
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2 out of 5 stars
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Sadly lacking
- De Nancy en 07-14-24
De: Norris Elliott
Lo que los oyentes dicen sobre Negative Self-Talk and How to Change It
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Danica
- 01-24-23
Mindblowing, A must read for everyone
I have been searching my entire life for this book. It is a must read for every single person in this world. It should be mandatory in schools. Wonderfully done. I am so grateful that a friend of mine referred me this book. Thank you God bless.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Naturally love
- 07-03-24
Actually helpful and to the point
If you are struggling to keep positive thoughts or positive outlook for whatever reason this is a must read/listen. I have depression and anxiety so it’s easy to slip into negative thinking traps/loops. I did not grow up hearing a lot of positive talk therefore I never learned what that sounds like or how to do it right. This book gave actionable steps with daily practice and research to back the effectiveness. Give it a try!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jysten
- 06-25-24
Quick and Full of info
Great high level view with plenty of resources mentioned to follow up and expand what is learned in the reading.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- L.Carlos
- 07-01-24
Strongly recommend it
Very good book and explain very good points to deal with day by day. I really like it and I think I will listen to it again
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- MORRISSEY1959
- 03-16-24
Changing Self Talk
Easy to understand the concept of Power of Positive Thinking as opposed to Negative Thoughts
I enjoyed listening and the reader was good. Good Quick Read or Listen to a Very relatable Subject for these seemingly Stressful times. Very Good Book on the Subject.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Argenis
- 04-22-24
Helpful and Tactful
Not only does this book help you understand negative self-talk in depth , but it gives you useful tools on how to overcome it.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- L. P. Peña
- 03-03-22
Great guidelines
Short listen but great guidelines.
Opens up the door for your change not only on self talk, but overall wellbeing
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esto le resultó útil a 3 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Blue
- 09-25-22
The Secret antidote
It is not our fault what may have happened to us from birth. We have a choice now. Through our own thoughts and self talk we can over ride the negative messages that we were programmed with. It’s never too late. Great book.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Miguel
- 03-19-22
Great book, very inspiring
Very informative and learned things I did not know about how the brain works. I will practice the self talk he suggests.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- GoAllTheWayUp
- 11-12-22
Powerful information!
Narrator worked for me just fine. You should definitely get this book. I love neuroscience! Don't procrastinate.
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esto le resultó útil a 1 persona