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Losing It, Together

Losing It, Together

By: After Hours Podcast Network
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About this listen

 Michael and Crystal Carlyle are a husband and wife team that both had gastric bypass surgery 6 days apart! We will share with you some tips, tricks, and answer questions. No holds barred! New episodes drop on Friday's.Copyright After Hours Podcast Network Personal Development Personal Success
Episodes
  • Ep 130: Protein Powder and Pre-Made Protein Shakes...The Good, The Bad and The Ugly

    Ep 130: Protein Powder and Pre-Made Protein Shakes...The Good, The Bad and The Ugly
    Feb 27 2023
    Episode 130: We're talking protein. Not meat, eggs and cheese...protein Powder and premade drinks and shakes. What to look for in your protein and powders and shakes that we like and don't like.


    Twitter: @LosingItPod @RealMikeCarlyle @CrystalRCarlyle


    Email: losingittogether1@gmail.com


    Facebook: https://www.facebook.com/groups/593088731896290
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    40 mins
  • Ep 129: Bariatric Friendly Snacks That Won't Wreck Your Plan

    Ep 129: Bariatric Friendly Snacks That Won't Wreck Your Plan
    Feb 20 2023
    Episode 129: We check out several low carb snack ideas that fit in the post surgery lifestyle that can help satisfy cravings without setting back your progress.


    Twitter: @LosingItPod @RealMikeCarlyle @CrystalRCarlyle


    Email: losingittogether1@gmail.com


    Facebook: https://www.facebook.com/groups/593088731896290
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    54 mins
  • Ep 128: We Answer your Questions

    Ep 128: We Answer your Questions
    Feb 6 2023
    Episode 128: It's another Mailbag episode. We answer your questions.


    Twitter: @LosingItPod @RealMikeCarlyle @CrystalRCarlyle


    Email: losingittogether1@gmail.com


    Facebook: https://www.facebook.com/groups/593088731896290
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    59 mins
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