Adaptabilia  By  cover art

Adaptabilia

By: Adaptabilia
  • Summary

  • Musculoskeletal Rehab and Strength & Conditioning podcast hosted by Chris Hughen, Q Willey, and Mason Moore.
    © 2024 Adaptabilia
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Episodes
  • Episode 48 - Sarah Anderson: Isokinetics 101
    Jan 28 2023

    Chris and Q sat down with Sarah to discuss Isokinetic Testing and Training. We dive into: isokinetic vs isometric testing, when, why, and how often to test, discussing results with patients and other providers, primary principles guiding the rehab and testing process, and recommendations for individuals utilizing isokinetic testing for the first time. Sarah is a sports physical therapist at Mayo Clinic in Rochester, Minnesota. We hope you all enjoy! 

    @sarahanderson.dpt 


    @adaptabilia

    @the_atg_physio

    @mas.moore

    @chris_barbellmedicine

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    1 hr and 29 mins
  • Episode 47 - Aaron Hellem: Shoulder "Impingement"
    Jan 27 2023

    Chris sat down with Aaron to discuss all things shoulder. We dive into: Internal versus external impingement, why compression might be a better term over impingement, an objective assessment of the shoulder, validity and reliability (or lack thereof) of shoulder special tests, upper extremity plyometrics, distinguishing normal adaptations from pathological deficits, and much more. Aaron is currently a PhD student at the University of Minnesota, where he is focusing on shoulder biomechanics in overhead athletes, a full time faculty member and professor at the University of Minnesota in their PT department, and a part time sports medicine clinician at the Mayo Clinic in Minneapolis. We hope you all enjoy! 


    Aaron Hellem  


    @adaptabilia

    @the_atg_physio

    @mas.moore

    @chris_barbellmedicine

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    1 hr and 6 mins
  • Episode 46 - Jon Hodges: The Culture of Nevada PT
    Dec 26 2022

    Chris sat down with Jon for round two to chat about all things Nevada PT.  We discussed: managing a business while remaining a clinician, letting go of responsibilities, bringing on and keeping clinicians, creating growth opportunities for his employees, the decision to stay an insurance based clinic and the realities of an in-person cash-based model, rethinking work/life balance as a business owner, and establishing the right culture. Here is our first conversation with Jon about The Evolution of Beliefs. We hope you all enjoy!

    @nevpt

    NevPT.com


    @adaptabilia

    @the_atg_physio

    @mas.moore

    @chris_barbellmedicine

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    51 mins

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