Life often keeps us on our toes. Between juggling work, parenting, and household responsibilities, finding those cherished moments of intimacy with our partner can feel like a herculean task. But what if there were simple, effective ways to reconnect with your partner? And what if you could delve into new erotic territories without feeling overwhelmed?

In this episode of "In Bed with Lisa," I have the privilege of chatting with Luna Matatas, a renowned Sex and Pleasure Educator with a decade of expertise in enhancing sexual health and wellness. With a playful and trauma-informed approach, Luna shares her journey into the world of sexual education, fueled by a passion to help individuals discover their true erotic potential.

For all our listeners, especially busy couples seeking to bridge the intimacy gap, Luna offers:

• Quick strategies to bond with your partner, even on a tight schedule.
• Tips for fostering a healthier, more loving relationship with your own body.
• The art of empathy in the bedroom, a tool especially crucial for those wearing many hats in life.
• Diving into new adventures, be it anal play, threesomes, or feminine dominance, without the weight of apprehension.
• Beginner-friendly exercises to ignite your erotic imagination.
• And for our loving parents, insights on maintaining privacy while still keeping the flame alive.

Communication is the bedrock of any relationship, and Luna sheds light on how to express and understand sexual needs and boundaries effectively, even when time feels scarce.

Whether you're looking to reignite the spark, discover new experiences, or simply strengthen your intimate bond, this episode promises a treasure trove of insights. Let's dive in and discover how to nurture our relationships and explore our erotic selves with confidence, even amidst the whirlwind of daily life.

Are you a busy parent trying to navigate the balance between intimacy, connection, and daily stress? Welcome to another episode of "In Bed with Lisa," the safe space that addresses the real issues and concerns many couples face on their journey to deeper intimacy and understanding.

In this episode, I sit down with Silva Neves, a renowned psychosexual & relationship psychotherapist, who dives into the topic of compulsive sexual behaviours, shedding light on a subject often veiled in controversy and misconception - pornography.

While the challenges of time, energy, and fear of rejection are realities many couples grapple with, Silva brings to the forefront the idea that pornography doesn't always have to be demonised. Instead, it can serve as a legitimate tool for destress and release for some. However, like any tool, it's all about how it's used.

Key Discussion Points:

- The difference between occasional porn use and compulsive sexual behaviour.

- Redefining porn in modern relationships: When is it a problem?

- Overcoming the stigma: How to communicate with your partner about pornography.

- Rebuilding trust after the discovery of excessive or secretive porn use.

- The importance of education, understanding, and a non-judgmental approach in addressing compulsive sexual behaviours.

Whether you're looking to spice things up, understand your partner's perspective, or get a more rounded view on porn's place in relationships, this episode offers a fresh, unbiased, and informed take on a topic often discussed in hushed tones.

Join us as we explore the complexities of intimacy in today's world, offering insights, advice, and tools to help every couple find their path to a fulfilling sex life and an enhanced overall relationship.

https://www.silvaneves.co.uk/

https://sexpositivityuk.com/

Compulsive Sexual Behaviours : https://www.amazon.com/Compulsive-Sexual-Behaviours-Silva-Neves/dp/0367465485

Sexology (The Basics): https://www.amazon.com/Sexology-Basics-Silva-Neves/dp/1032233621

Try Silva's incredible Beducated Course on Fantasy Exploration for free: https://beducated.com/courses/fantasy-exploration/?ref=lisa&utm_source=tapfiliate&utm_medium=affiliate&utm_campaign=affiliate&utm_content=lisa

In today's episode, we dive into a subject that's often whispered about but seldom openly discussed: sexless marriages. How do couples find themselves in a relationship devoid of sexual intimacy, and more importantly, what can be done to reignite the spark?

Joining us is Tracy Ziman Jacobs, a Clinical Imago Therapist, Social Worker, and Intimacy Coach with over two decades of experience. Tracy shares how she assists couples and individuals in enhancing intimacy in their relationships. Having trained under Intimacy Coach International (ICI), her insights are not just theory-based, but also rooted in personal experience and hands-on training.

In this Episode, You'll Learn:

• What leads to a sexless marriage: The signs, causes, and the gradual drift
• The psychological and emotional toll of living in a marriage devoid of sexual intimacy
• Practical solutions and exercises to help bring the passion back
• How Intimacy Coaching can be a game-changer in your relationship
• The role of communication in rebuilding intimacy

If you've ever found yourself wondering whether the flame in your marriage has permanently flickered out or if you're going through a dry spell, this episode is a must-listen. Tracy's compassionate approach and actionable advice might be the first step in bringing passion and connection back into your life.

Don't miss this conversation; it might just save your marriage.

Tracy's website: https://totallyme.co.za/

Facebook: https://www.facebook.com/totallymetracy/

Instagram: https://www.instagram.com/totallymetracy

Twitter: https://twitter.com/totallymetracy