Here are some lessons from my most recent heartbreak. I hope this episode resonates with you. This explores the facets of:

• Self worth
• Trusting spirit and how to build trust with yourself
• Love as a feeling and love as a frequency
• Stop obsessing over them
• Rely on yourself and have spirit be your mentors

Let me support you:

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Rashida and Lauren are the soul-bestie hosts of Your Spiritual Besties podcast. And this episode isn't hiding anything from you--this is all about Soul friendships...

• How do you know you've made a soul friend?
• How can I begin to call in my soul friend/community?
• Staying consistent and devoted
• Handling conflict and or disagreements
• Why they are vital for affirming your spiritual gifts and intuition
• Being a sounding board
• Asking for help
• Magnetizing soul family connections
• Being mirrors for each other

Listen to their podcast HERE

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Connect w/ Lauren & purchase her book HERE

@yourspiritualbestiespodcast

@iamlaurenleduc

@shidagirl86

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Kayla is NOT ONLY MY SOUL SIS, but an Embodiment & Womb Practitioner. She is also Yoga Teacher Certified, Pilates Instructor, Psychic Medium, and is currently undergoing a 40-day Cacao Sadhana to facilitate Cacao Ceremonies.

Be simply being her friend, learning from her has changed my practice and my life dramatically. I am eternally grateful for her existence.

In this episode, we talk about:

• Embodiment work
• What does an embodiment practice look like
• Who can do embodiment work
• How to begin an embodiment practice
• Womb practices (women and men)
• Initiated vs. un-initiated
• What is Sex Magik
• Sex Magik is more than just sex
• Opening up to yourself & others
• Involving your partner
• What it takes for a female to truly orgasm
• Honoring your orgasm

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GO TO MY WEBSITE HERE