Get Enlifted  By  cover art

Get Enlifted

By: Enlifted Coaches
  • Summary

  • Get Enlifted is the only podcast that makes mindset coaching practical by focusing on words. Gain control of your mindset by uncovering how words, story, and breath can talk you into or out of what you want in life. The Enlifted Method is the ultimate mindset coaching tool for health & fitness coaches, life coaches, spiritual coaches, business & leadership coaches. Upgrade your coaching and dive deeper into how words, story, and breath can trap you (& your clients) in the repetitive thoughts of The Victim Mentality & Imposter Syndrome, and uncover how to easily and systematically dismantle them. Unlock freedom and confidence, gain total control over your thoughts and self talk, and use these tools with your clients to create lasting change. ABRACADABRA.
    © 2023 Get Enlifted
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Episodes
  • Getting Comfortable with your Money Stories ft. Dinero Daddy
    May 22 2024

    “Money becomes a central point of many of your decisions and conversations and decision-making. If the breath is high and tight, if the story is running wild in our head, we can't zoom out to see the other possibilities.” — Kimberly Kesting

    Today on Get Enlifted:

    • The story of how Mark got the nickname “Dinero Daddy”
    • Break out of the discomfort of talking about money and finances
    • Family inheritance: not just money, it’s also the stories
    • Improving your money stories is part of financial literacy


    Resources:

    • Books mentioned:
    • The Psychology of Money by Morgan Housel
    • The Trick to Money Is Having Some by Stuart Wilde
    • YouTube video: Hidden Secrets of money


    Connect with Enlifted Coaches:

    • Website: enlifted.me
    • Kimberly’s IG: @kimberly.kesting
    • Enlifted Coaches: @enliftedcoaches
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    44 mins
  • Go from NPC to Main Character Energy
    May 15 2024

    “When you take that main character's energy, what is that really like? To me, that's like, I want to enjoy my life. I want to enjoy every minute of it. I want to do the things that I find interesting and exciting and I know that if I follow that, I can then create a completely unique and exciting life for myself.” — Kimberly Kesting


    UPDATED VERSION: Today on Get Enlifted:

    • How your language & story can force you into becoming non-playable character (NPC)
    • The existential implications of living as an NPC
    • Think about your thinking and you can go from NPC to the Main Character
    • How societal spells can lead to an NPC-like existence



    Connect with Enlifted Coaches:

    • Website: enlifted.me
    • Kimberly’s IG: @kimberly.kesting
    • Enlifted Coaches: @enliftedcoaches


    This show is produced by Synchro Social


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    38 mins
  • Serial Quitters: People Who Give Up When It Gets Too Tough
    May 8 2024

    “Breathing often leads people to throw in the towel. If you don't have the breath component, you can't control your pace. However, if you can breathe well, you can indeed control your pace. Whether you have a five-year goal or a ten-year goal, you're going to need enough gas in the tank to get it done. The thing that burns more isn't the external struggle; it's the internal struggle that defeats us. And so, a lot of why people throw in the towel is because their stories are working against them.” — Mark England


    Today on Get Enlifted:

    • Mark's long-term commitment and devotion to his craft
    • Discipline and curiosity will get you further than inspiration and motivation
    • What are people thinking when they consider quitting or committing?
    • Maintain focus on long-term goals by controlling your inner dialogue and breathing
    • How to stay in the game mentally when things get tough


    Connect with Enlifted Coaches:

    • Website: enlifted.me
    • Kimberly’s IG: @kimberly.kesting
    • Enlifted Coaches: @enliftedcoaches
    • Download the 'Soft Talk Challenge' at enlifted.me/softtalk


    This show is produced by Soulfire Productions

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    42 mins

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