The Yoga Nidra Podcast By cover art

The Yoga Nidra Podcast

By: Khushbu Vyas
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  • Summary

  • The Yoga Nidra Podcast by Aatmalife creator Khushbu Vyas is a guided meditation practice for deep relaxation. Yoga Nidra means “yogic sleep” and is a state of consciousness between waking and sleeping. A powerfully restorative practice to restore your mind, body, and soul. Join my exclusive monthly membership, The Aatma Practice at www.aatmalife.com/theaatmapractice Check out www.aatmalife.com for more New season coming out this spring!
    Khushbu Vyas
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Episodes
  • Yoga Nidra: Positive Energy (No Music)

    Yoga Nidra: Positive Energy (No Music)
    May 11 2022

    This is the last episode of the season! Tune in later this year for Season 5!

    Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for positive energy. Renew the mind, the body, and the soul.

    Please subscribe to my newsletter to stay updated on new offerings.

    https://links.aatmalife.com/subscribe

    To learn more about The Aatma Practice, check out www.aatmalife.com/theaatmapractice
    Show more Show less
    27 mins
  • Yoga Nidra: Positive Energy

    Yoga Nidra: Positive Energy
    May 11 2022

    This is the last episode of the season! Tune in later this year for Season 5!

    Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for positive energy. Renew the mind, the body, and the soul.

    Please subscribe to my newsletter to stay updated on new offerings.

    https://links.aatmalife.com/subscribe

    To learn more about The Aatma Practice, check out www.aatmalife.com/theaatmapractice
    Show more Show less
    27 mins
  • Yoga Nidra: Relaxation (No Music)

    Yoga Nidra: Relaxation (No Music)
    May 4 2022

    Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for relaxation. Renew the mind, the body, and the soul.

    Please subscribe to my newsletter to stay updated on new offerings.

    https://links.aatmalife.com/subscribe

    To learn more about The Aatma Practice, check out www.aatmalife.com/theaatmapractice
    Show more Show less
    28 mins
Alternative & Complementary Medicine Hygiene & Healthy Living Personal Success Spirituality
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