In this informative episode of the Skin Report, Dr. Rak, a lifestyle medicine physician based in San Francisco, joins Dr. Sethi to discuss the intricacies of testosterone replacement therapy (TRT) for both men and women. Dr. Rak shares insights from his personal health journey and transformation through lifestyle changes, emphasizing the potential of diet and exercise over hormonal therapies. This episode offers a deep dive into how lifestyle factors influence testosterone levels and overall health, providing listeners with a comprehensive understanding of when and how TRT should be considered as part of a broader health management strategy.

Links:

Rak Your Life Website

The Health Feast Podcast

Testosterone Replacement Therapy Overview

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In this episode of "The Skin Report," we discuss the myths and truths surrounding the practice of skin lightening. From discussing the nuances of treatments like IV glutathione and vitamin C infusions to clarifying common misconceptions, such as the idea of skin lightening as a means to change one's racial appearance, and explain the actual goals of achieving an even, healthy skin tone, join us as we look at what skin lightening really means from a medical and cultural perspective. Tune in to break down the stigma and understand the science behind achieving brighter, healthier skin without altering one's identity.

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Join us for an engaging episode of "The Skin Report," where we explore the vital role of sunscreen for darker skin tones. Learn about the lesser-known benefits of sunscreen, such as its crucial role in maintaining even skin tone, preventing hyperpigmentation, and protecting skin's collagen. With an emphasis on the advancements in sunscreen technology, including protection against blue light from indoor sources and digital devices, the discussion sheds light on why sunscreen is an indispensable part of skincare, particularly for individuals with darker skin tones. Whether indoors or out, learn why sunscreen should be a staple in your daily routine.

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Skin By Dr. Sethi - Blog

Skin By Dr. Sethi - Skincare

Skin By Dr. Sethi - Beauty Instagram

Dr. Sethi's Medical Spa

Dr. Sethi's Medical Spa - Instagram