Join Angela in this conversation that explores navigating the liminal space with grace and ease.

Learn more about:

• Identifying liminal spaces in your life
• The relationship between deep rest and your digestion from the Ayurvedic perspective
• States of consciousness and their role in your healing
• Bridge practices to help you dance between states of consciousness
• Angela’s decision to take a break from podcasting after five years of consistent episodes

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Loving What Is by Byron Katie

Yoga Nidra + Ayurveda Resources in The Simple Ayurveda Collective

Join Angela and Richard in this conversation about simple practices that add up to a life of dharma. 

 
Learn more about:

• Morning routine
• Practices for stressful times
• Love as medicine
• The link between Shamanism and Ayurveda
• Suggestions for cultivating a healthy mindset
• Ram’s favorite places in India

Richard Masla founded the Ayurveda Health Retreat in 2001 and is a dedicated Yoga teacher and Ayurvedic educator. Since opening its doors, he has helped thousands of people seeking healthy living with knowledge from the Ayurveda. He began his Yoga and Ayurveda studies at age 17 and traveled to India at 20 with his spiritual teacher Swami Prabhupada. He has studied Ayurveda with several doctors in India and with Dr. Vasant Lad at the Ayurvedic Institute in New Mexico. He has traveled to India over 45 times. In 1994 he graduated Clayton College with a degree, Doctor of Naturopathy.

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Ayurveda Health Retreat

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The Simple Ayurveda Dharma Course: Inner and Outer Alignment in Daily Life Join Angela and special guest teachers in this inquiry of self exploration. Learn more about yourself through Ayurveda, Yoga, Jyotish and Human Design so that you feel more aligned with your unique expression in the world.

The Simple Ayurveda Collective offers a resource library of Ayurveda video lessons, journaling prompts, mudra and breathwork tutorials, recipes, guided practices and yoga classes; plus a supportive community chat off social media.  Join here.

Join Angela and Dr. John Douillard in this conversation about modern science and the ancient wisdom of Ayurveda. Angela asks Dr. Douillard questions sent in by listeners.
 
Learn more about an Ayurvedic take on:

• Bulletproof coffee
• The keto diet
• Red light therapy
• PUFAs
• Gut immunity
• Adrenal fatigue
• ADHD

Dr. John Douillard DC, CAP is author of seven Ayurvedic health books (including bestselling Eat Wheat and The 3-Season Diet) and numerous free eBooks, and The host of the Ayurveda Meets Modern Science podcast. He is also a former Director of Player Development for the New Jersey Nets NBA team, and creator of LifeSpa.com—where ancient Ayurvedic wisdom meets modern science.

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Join the Simple Ayurveda newsletter

The Simple Ayurveda Dharma Course: Inner and Outer Alignment in Daily Life Join Angela and special guest teachers in this inquiry of self exploration. Learn more about yourself through Ayurveda, Yoga, Jyotish and Human Design so that you feel more aligned with your unique expression in the world.

The Simple Ayurveda Collective offers a resource library of Ayurveda video lessons, journaling prompts, mudra and breathwork tutorials, recipes, guided practices and yoga classes; plus a supportive community chat off social media.  Join here.