Dive into a journey of transformation with Barbara Oakley, from struggling with basic math to becoming a renowned engineering professor, and discover the secrets to mastering any skill. This episode isn't just a story; it's a blueprint for turning your biggest challenges into your greatest strengths. Barbara shares groundbreaking insights on the neuroscience of learning, the power of habits, and the crucial role of sleep in mastering new skills. Whether you're looking to overhaul your learning strategy, enhance your leadership skills, or simply find more meaning in your daily tasks, Barbara's insights will guide you to a more enlightened path. Don't miss the chance to unlock the genius within you. Tune in and transform the way you think, learn, and lead.

Barbara Oakley's Website: https://barbaraoakley.com/

Barbara Oakley's Books: https://shorturl.at/amEUZ

Barbara's Coursera Course: https://www.coursera.org/learn/learning-how-to-learn

Join host Ben Owden on a transformative journey through the art of conversation with communication scientist, educator, and author Haesun Moon. In this heartfelt episode, we delve into the healing power of dialogue and discover how intentional communication can lead to profound changes in our personal and professional lives. Haesun shares her insights on the significance of celebrating progress, the importance of listening over speaking, and the transformative potential of adopting a 'suppose, not impose' approach to our interactions.

Through personal stories and professional experiences, Haesun illuminates the path to curating curative narratives that empower and uplift. Prepare to be inspired by the life-changing impact of words well-spoken and learn how to wield the power of conversation to heal, motivate, and connect deeply with those around you.

Morra, with her rich background in leadership and mental health advocacy, shares groundbreaking insights into how we can reframe our relationship with anxiety. From the gripping tales of leaders who've harnessed their inner turmoil to achieve greatness, to practical advice on managing the day-to-day challenges of anxiety, this episode is a treasure trove of wisdom for anyone looking to find peace in the chaos.

Discover why anxiety doesn't have to be the villain in your story, how vulnerability can be a powerful tool in leadership, and why embracing your anxious tendencies might just be the secret to unlocking your potential. Whether you're a high-flying CEO or just starting your journey, Morra's candid sharing and actionable strategies will inspire you to view your anxiety through a new lens.

Morra's Website: https://morraam.com/

The Anxious Achiever Book: https://www.amazon.com/Anxious-Achiever-Biggest-Leadership-Superpower/dp/164782253X

The Anxious Achiever Podcast: https://morraam.com/podcast