Dive into a journey of transformation with Barbara Oakley, from struggling with basic math to becoming a renowned engineering professor, and discover the secrets to mastering any skill. This episode isn't just a story; it's a blueprint for turning your biggest challenges into your greatest strengths. Barbara shares groundbreaking insights on the neuroscience of learning, the power of habits, and the crucial role of sleep in mastering new skills. Whether you're looking to overhaul your learning strategy, enhance your leadership skills, or simply find more meaning in your daily tasks, Barbara's insights will guide you to a more enlightened path. Don't miss the chance to unlock the genius within you. Tune in and transform the way you think, learn, and lead.

Barbara Oakley's Website: https://barbaraoakley.com/

Barbara Oakley's Books: https://shorturl.at/amEUZ

Barbara's Coursera Course: https://www.coursera.org/learn/learning-how-to-learn

Join host Ben Owden on a transformative journey through the art of conversation with communication scientist, educator, and author Haesun Moon. In this heartfelt episode, we delve into the healing power of dialogue and discover how intentional communication can lead to profound changes in our personal and professional lives. Haesun shares her insights on the significance of celebrating progress, the importance of listening over speaking, and the transformative potential of adopting a 'suppose, not impose' approach to our interactions.

Through personal stories and professional experiences, Haesun illuminates the path to curating curative narratives that empower and uplift. Prepare to be inspired by the life-changing impact of words well-spoken and learn how to wield the power of conversation to heal, motivate, and connect deeply with those around you.

Morra, with her rich background in leadership and mental health advocacy, shares groundbreaking insights into how we can reframe our relationship with anxiety. From the gripping tales of leaders who've harnessed their inner turmoil to achieve greatness, to practical advice on managing the day-to-day challenges of anxiety, this episode is a treasure trove of wisdom for anyone looking to find peace in the chaos.

Discover why anxiety doesn't have to be the villain in your story, how vulnerability can be a powerful tool in leadership, and why embracing your anxious tendencies might just be the secret to unlocking your potential. Whether you're a high-flying CEO or just starting your journey, Morra's candid sharing and actionable strategies will inspire you to view your anxiety through a new lens.

Morra's Website: https://morraam.com/

The Anxious Achiever Book: https://www.amazon.com/Anxious-Achiever-Biggest-Leadership-Superpower/dp/164782253X

The Anxious Achiever Podcast: https://morraam.com/podcast

Ben Owden engages with Paul Loomans to explore the intersection of calmness and productivity. Loomans offers profound insights into the detrimental effects of sustained stress and the importance of embracing calmness in everyday life. They discuss strategies for managing interruptions, focusing on one task at a time, and transforming limiting beliefs that hinder productivity. Through anecdotes and practical advice, they highlight the power of acceptance and self-awareness in achieving optimal performance and well-being. This episode serves as a guiding beacon for those seeking to navigate the complexities of modern life with clarity, purpose, and tranquility.

Paul Lomans's Book: https://www.timesurfing.uk/

Paul Looman's Website: https://www.destressontknoping.nl/


To book Ben to train your leadership team, please email yoda@whyleadothers.com

Ben's LinkedIn: https://www.linkedin.com/in/benowden/

Ben Owden engages in a profound conversation with Oliver Burkeman, the insightful author of the New York Times bestselling book, Four Thousand Weeks. A book Adam Grant called, the most important time management book of all time.

The discussion delves into the societal glorification of busyness, exploring the ironic guilt associated with idleness. Oliver addresses the discomfort of slowing down and the necessity of embracing the poignancy of life's trade-offs. The conversation extends to the joy of missing out (JoMo) and the empowering act of closing doors to focus on what truly matters. Oliver shares wisdom from his book, drawing from diverse perspectives, including Aristotle and modern productivity insights. The episode concludes with reflections on cultivating habits that prioritize intuition over obligation and the enduring value of empathy in navigating the human experience.

Oliver's Book - Four Thousand Weeks: https://a.co/d/c87rWyl
Oliver's Email Newsletter Subscription: www.oliverburkeman.com
Oliver's Twitter: https://twitter.com/oliverburkeman

Ben Owden's LinkedIn: https://www.linkedin.com/in/benowden/
To book Ben to train your teams: yoda@whyleadothers.com

In this insightful conversation, Ben and David Allen, one of the world’s most influential thinkers on productivity, explore the principles of productivity, life philosophy, and the essence of "Getting Things Done." As the creator of the GTD methodology, David shares wisdom gained from a lifetime of experiences, discussing the importance of control and focus, the value of patience, and the role of intuition in decision-making. The conversation delves into the application of martial arts principles, the concept of antifragility, and the transformative power of acceptance.

David's bestselling book, the groundbreaking “Getting Things Done” and its methods, commonly known as “GTD,” spawned a movement with millions of practitioners and fans around the world. His methods of staying relaxed and focused in our fast-paced world are now being spread by certified trainers and coaches in more than ninety countries.

Getting Things Done (The Book)
https://shorturl.at/cqsyL

David Allen's Resources
https://gettingthingsdone.com/

This episode features personal finance coaches, Sam Ndandala, Anna Mwasha, and Chris Rwechungura. We delve into a discussion on the Psychology of Money book by Morgan Housel.

To get Ben to train your teams, email us at yoda@whyleadothers.com or go to our website https://whyleadothers.com/

In this episode, dive deep into the profound insights shared by leadership expert Janet Harvey. Discover the transformative power of judgment and how it catalyzes personal and leadership growth. Janet highlights the importance of courage and curiosity, turning judgment from a stumbling block into a stepping stone. Get ready to redefine your relationship with judgment and unlock the doors to your truest self.

How to Connect with Janet Harvey

• Janet's Book "From Tension to Transformation" - https://www.amazon.com/dp/1642259187/ref=tsm_1_fb_lk
• Janet's First Book - https://www.amazon.com/Invite-Change-Lessons-2020-Return/dp/B08PX7DCL1
• Janet's LinkedIn - https://www.linkedin.com/in/janetharvey/
• Invite Change website - https://www.invitechange.com/
• inviteCHANGE Facebook - https://www.facebook.com/invCHANGE
• Instagram - https://www.instagram.com/invite_change/

How to Connect with Ben Owden

• Ben's LinkedIn: https://www.linkedin.com/in/benowden/
• WhyLead's Website: https://whyleadothers.com/