Soaring Child: Thriving with ADHD By cover art

Soaring Child: Thriving with ADHD

By: Dana Kay
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  • Summary

  • Here is a place where you will learn how to address your child's ADHD symptoms naturally so you can stop walking on eggshells & bring back peace & calm to your home. Hosted Dana Kay, board certified health & nutrition practitioner, author of the best selling book Thriving with ADHD, leading ADHD expert but most importantly a mom with a child with ADHD who gets it. As a mother of a child with ADHD, she knows firsthand the struggles that come with parenting a neurodiverse child & the freedom that is possible once parents learn to reduce ADHD symptoms. Dana has been featured in Forbes, on Fox & CBS, & various other online media. She has also been a guest at multiple parenting & ADHD summits & podcasts. Her goal with the Soaring child is to give hope & answers to parents of children with ADHD who are looking for alternative (natural) and effective means of helping them learn to thrive at home, at school, and in life. Because children with ADHD deserve to soar, just like every other child.
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Episodes
  • 106: How to Have a Non Toxic Summer with Dana Kay

    106: How to Have a Non Toxic Summer with Dana Kay
    May 2 2024

    Summer is full of outdoor activities and memorable adventures. But it's also a time when our children are more exposed to various environmental toxins, like chlorine from swimming pools, chemicals in sunscreens, etc. These toxins can add a significant load to their bodies, exacerbating ADHD symptoms.

    In this episode of the Soaring Child podcast, discover how to have a non-toxic summer (and how to safely and effectively detox from any toxins your child might be exposed to).

    Links mentioned in the episode:

    My favorite magnesium flakes: https://amzn.to/3PISJEE

    My favorite HM-ET binder: https://shop.adhdthriveinstitute.com/hm-et-binder-120-capsules.html

    ADHD Fast Class: https://bit.ly/3GAbFQl

    Detoxification Episode - https://adhdthriveinstitute.com/podcast/soaring-child-episode-88/

    Key Takeaways:

    [3:20] Common toxins kids are exposed to during the summer

    [7:20] Tips to make swimming less toxic

    [11:38] What to look for in a sunscreen

    [15:38] How parents can ensure a toxin-free environment at summer camp

    [18:14] Natural ways to support detoxification and reduce the impact of toxins

    Memorable Moments:

    ”During the summer, children are often more active and spend a considerable amount of time outdoors, which, while very beneficial for kids with ADHD, also increases their exposure to various environmental toxins.”

    ”Because children's bodies are still developing, they are more vulnerable to the adverse effects of chemical exposures. Their smaller size, higher rates of metabolism, and the fact that they're closer to the ground (where some toxins settle) further increase their risk.”

    ”Though chlorine isn’t ideal, there are things you can do to help your kids detox those chemicals before and after swimming.”

    ”You can still use sunscreen but choose a cleaner brand and this will go a long way in reducing your child’s overall toxic load!”

    ”It’s much easier to limit a child’s toxic exposure when they’re at home with us under our supervision, but many of our kids will also be going to summer camps so we need to think about this too.“

    ”The goal is to support the body's natural detoxification processes, which include the liver, kidneys, digestive system, and skin, in a gentle and supportive way.”

    ”Remember, small tweaks can make a significant impact.”

    Dana Kay Resources:

    🔗WEBSITES:

    • https://adhdthriveinstitute.com/

    • https://dana-kay.com/

    👋SOCIALS:

    • Facebook: https://www.facebook.com/ADHDThriveInstitute/

    • Instagram: https://www.instagram.com/adhdthriveinstitute/

    • YouTube: https://www.youtube.com/c/ADHDThriveInstitute

    • LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/

    • Pinterest: https://www.pinterest.ph/adhdthriveinstitute/

    • Tiktok: https://www.tiktok.com/@adhd_thriveinstitute

    📕INTERNATIONAL BEST SELLING BOOK:

    • Thriving with ADHD – https://adhdthriveinstitute.com/book/

    💻FREE MASTERCLASS

    • Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQl

    ⭐COURSES & PROGRAMS

    • ADHD Parenting Course – https://info.adhdthriveinstitute.com/parentingadhd

    • ADHD Thrive Method 4 Kids Program – https://adhdthriveinstitute.com/packages/

    • Dye-Free for ADHD Course - https://bit.ly/4aFj6TY
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    27 mins
  • 105: An ADHD Teenager Shares His Success Story with Matthew

    105: An ADHD Teenager Shares His Success Story with Matthew
    Apr 25 2024
    One of the most common questions I hear from families is, "How can I get my child, especially a teenager, on board with these changes?" If you have ever had that thought, then you definitely want to tune in to this episode. Joining the show for this episode is a special guest, a teenager named Matthew who has been working with his family to successfully reduce his ADHD symptoms so much that he has reduced his medication by 90%. Matthew is a 17 year old student who is full of wisdom and insight for both kids on a similar journey and their parents. Link Mentioned in the Show: Dye-Free for ADHD course - https://bit.ly/4aFj6TY Key Takeaways: [4:54] About Matthew [5:59] What led Matthew & his family to try natural strategies for ADHD [8:08] Matthew’s doubts [9:51] The success Matthew has felt since implementing natural strategies to reduce ADHD symptoms [16:19] How Matthew explains his diet to friends [17:41] How Matthew’s friends typically respond [19:31] What Matthew does when going somewhere that unhealthy snacks are offered [21:09] What motivates Matthew to stick to his dietary restrictions [22:14] The biggest struggle Matthew has faced [28:24] Matthew’s advice to other kids Memorable Moments: ”When my mom found this diet, it pretty much changed my life for the better.” ”This diet has made me decrease the medicine but still be able to focus…I’ve decreased my medicine by 90%…I don’t have low blood sugar anymore.” ”My taste buds have also changed during this diet.” ”My diet has been a positive influence on many people. In fact, my teachers will even come up with their meals and be like, ‘Look what I’m eating. I’m eating all these vegetables….' I’m known as the pepper boy at my school because every day I bring peppers.” ”Everyone knows that I have a diet, and no one judges me for it. In fact, I probably get more compliments than I do weird looks or anything.” ”I have a community that accepts me.” ”Don’t be sad about what you can’t eat, but learn to enjoy what you can eat.” ”You can still have lots of friends even though you might not eat the same as them. If they’re good friends, they’re not going to leave you just because of what you eat.” ”It’s definitely worth it. 100%” ”Trust that the diet will make you the person that you want to be - for sure - because it made me the person I want to be.” Dana Kay Resources: 🔗WEBSITE: https://adhdthriveinstitute.com/ https://dana-kay.com/ 👋SOCIALS: Facebook: https://www.facebook.com/ADHDThriveInstitute/ Instagram: https://www.instagram.com/adhdthriveinstitute/ YouTube: https://www.youtube.com/c/ADHDThriveInstitute LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/ Pinterest: https://www.pinterest.ph/adhdthriveinstitute/ Tiktok: https://www.tiktok.com/@adhd_thriveinstitute 📕INTERNATIONAL BEST SELLING BOOK: Thriving with ADHD – https://adhdthriveinstitute.com/book/ FREE MASTERCLASS Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQl COURSES & PROGRAMS ADHD Parenting Course – https://info.adhdthriveinstitute.com/parentingadhd ADHD Thrive Method 4 Kids Program – https://adhdthriveinstitute.com/packages/ Dye-Free for ADHD Course - https://bit.ly/4aFj6TY
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    32 mins
  • 104: Lyme Disease & Its Effect on ADHD with Heather Gray

    104: Lyme Disease & Its Effect on ADHD with Heather Gray
    Apr 18 2024
    ADHD symptoms don't emerge in a vacuum, and they often have underlying hidden stressors, sometimes multiple, that need to be addressed. Without tackling these root issues, families find themselves stuck on an endless rollercoaster of symptom management. One often overlooked stressor is Lyme disease. It’s known for its broad range of symptoms, including some of those that might mimic or exacerbate ADHD. In this episode of the Soaring Child podcast, meet Heather Gray. Heather is a Functional Diagnostic Nutritionist and Bioenergetic Practitioner specializing in supporting clients with chronic and complex illnesses such as Lyme disease and similar diseases. She has 32 years of personal experience, and she understands the struggles of living with these conditions and is dedicated to helping others find relief. Her personalized approach as a practitioner, podcast host, and author has helped countless people reduce inflammation in the body and brain, improve gut health, and achieve optimal wellness. She helps her clients get to the root cause of their symptoms and helps them take control of their health journey. Link mentioned in the episode: Dye-Free for ADHD course - https://bit.ly/4aFj6TY Key Takeaways: [4:49] Heather’s personal journey with chronic illness [10:13] What is Lyme Disease & how do people get it? [12:53] How long does it take after getting infected that someone begins showing symptoms? [15:44] Symptoms of Lyme Disease parents should look out for in children [19:12] What happened when Heather was finally diagnosed with Lyme Disease [22:44] What a holistic approach to Lyme Disease looks like [26:54] Heather’s advice to parents if they think Lyme Disease might be an issue for their child [28:57] Where to find Heather online Memorable Moments: ”Lyme disease is the great mimicer.” ”One of the telltale signs is it’s got migrating pain.” ”It’s a tick, mosquito, any blood-borne carrying insect…it can be sexually transmitted and it can be congenitally transmitted.” ”Only 30% of people with Lyme Disease will get that bullseye [rash].” ”There’s lots and lots of components that go into who gets it and who doesn’t.” ”I can’t even count how many times I’ve been reprimanded…when really it was an inflamed brain and lyme disease, mold toxicity, and celiac disease this whole time.” ”What a blessing it was at 34 years old…to finally have a piece of paper that said…there wasn’t something wrong with me in the way that I was made to feel my whole entire life.” ”The CDC just recognized chronic Lyme Disease as a disease for the first time last year.” ”I’ve talked to so many people with autoimmune and Lyme and they just talk about having flares, like it’s a normal part of the disease, which you don’t have to have the flares if you address all the different areas that need to be addressed.” ”No matter how common a symptom may be, it is never normal. It is always the body’s check engine light coming on, and sadly too often we take something over the counter, which is like putting a piece of tape over that check engine light, and things just keep getting worse and worse…So pay attention to those symptoms.” How to Connect to Heather Gray Website: www.thelymeboss.com Spotify: https://podcasters.spotify.com/pod/show/lymebossheathergray Dana Kay Resources: Website: https://adhdthriveinstitute.com/ Facebook: https://www.facebook.com/ADHDThriveInstitute/ Instagram: https://www.instagram.com/adhdthriveinstitute/ YouTube: https://www.youtube.com/c/ADHDThriveInstitute LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/ Pinterest: https://www.pinterest.ph/adhdthriveinstitute/ Tiktok: https://www.tiktok.com/@adhd_thriveinstitute International Best Selling Book, Thriving with ADHD – https://adhdthriveinstitute.com/book/ Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQl ADHD Parenting Course – https://info.adhdthriveinstitute.com/parentingadhd ADHD Thrive Method 4 Kids Program – https://adhdthriveinstitute.com/packages/
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    30 mins

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Profile Image for kristin

Everyone with an ADHD child needs to listen to this!

This is the first podcast I have found that is easy to listen to, calming positive energy, gives tons of information that I can incorporate into our lives now. We have already made many of the changes that Dana Kay suggests and have seen such an improvement in our son. I am looking forward to each and every episode she does because there are endless ways to help our children thrive in life!

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