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Digest This

By: Bethany Cameron
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  • Summary

  • My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, finances and everything in between. If it has to do with your health, I'm talking about it.
    Bethany Ugarte, LLC 2022
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Episodes
  • 166: PCOS + WEIGHT GAIN + INFERTILITY + GUT ISSUES + ANXIETY + ACNE all caused by cleaning products? How to spot toxic chemicals and cheaper non-toxic swaps to heal | Allison Evans

    166: PCOS + WEIGHT GAIN + INFERTILITY + GUT ISSUES + ANXIETY + ACNE all caused by cleaning products? How to spot toxic chemicals and cheaper non-toxic swaps to heal | Allison Evans
    May 1 2024
    PCOS + WEIGHT GAIN + INFERTILITY + GUT ISSUES + ANXIETY + ACNE - all caused by cleaning products? Allison Evans joins me as we dive into her own story and how she healed from several illnesses, and how you can too by making simple swaps in your home care products. Topics Discussed: Reversing PCOS Fertility Anxiety What to look for in cleaning products What to avoid in cleaning products Dishwasher pods Products containing scents we CAN’T smell Laundry soaps Why ingredients aren’t required to be listed on cleaning products Scents + perfumes How To clean without chemicals Sponsored By: Branch Basics - For 15% off starter kits, use code LILSIPPER at branchbasics.com/lilsipper Bite - For 20% off, use code DIGEST at trybite.com/digest LMNT - Get 8 FREE packs drinklmnt.com/DIGEST Check out Branch Basics: Branch Basics Instagram Branch Basics Website Branch Basics Wellness Center Check Out Bethany: Bethany’s Instagram: @lilsipper Bethany’s Website My Digestive Support Protein Powder Gut Reset Book Get my Newsletters (Friday Finds) As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
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    1 hr
  • 165: The sugar that May Help Iron Deficiency, Bone Health, Hair, and Even Help w/ Constipation | BOK

    165: The sugar that May Help Iron Deficiency, Bone Health, Hair, and Even Help w/ Constipation | BOK
    Apr 29 2024
    Are you low in iron? Looking for constipation relief? Searching for healthier hair? Or perhaps you need bone health support? THIS IS THE EPISODE FOR YOU! We are talking all about the benefits of blackstrap molasses, what it actually is, how it’s made, and how it may help you in your health journey. As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it, and subscribe to it on your favorite podcast app. Sponsored by: ARMRA For a discount use code DIGEST at tryarmra.com Check Out Bethany: Bethany’s Instagram: @lilsipper Bethany’s Website My Digestive Support Protein Powder Gut Reset Book Get my Newsletters (Friday Finds)
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    18 mins
  • 164: Natural Remedies for Diarrhea, Children’s V***ns, & What Happens Behind The Scenes in Hospitals | Dr. John Lawrence

    164: Natural Remedies for Diarrhea, Children’s V***ns, & What Happens Behind The Scenes in Hospitals | Dr. John Lawrence
    Apr 24 2024
    WANT THE INSIDE SCOOP on what really goes on behind the scenes in hospitals? Do doctors get kickbacks from Big Pharma? We'll also talk how to naturally treat diarrhea, and so much more! I’m joined by Dr. John Lawrence who practiced medicine for 20 years before quitting to become a full time writer. His book series, Playing Doctor, all about what really goes on in the medical world…..and he shares with us today! Topics Discussed: Is medical school a scam? Do doctors get kickbacks from Big Pharma? Why Ensure is prescribed by so many doctors? Alternative ways to help diarrhea The inside scoop on urgent care Natural remedies for migraines Navigating children’s Vx and if it’s right for your child Sponsored By: Bite For 20% off, use code DIGEST at trybite.com/digest Nuzest Go to nuzest-usa.com/bethanyspantry ARMRA For a discount use code DIGEST at tryarmra.com Fatty15 For 15% off the starter kit go to fatty15.com/digest Connect with John Lawrence: Website Instagram Check Out Bethany: Bethany’s Instagram: @lilsipper Bethany’s Website My Digestive Support Protein Powder Gut Reset Book Get my Newsletters (Friday Finds) As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
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    1 hr and 12 mins
Alternative & Complementary Medicine Hygiene & Healthy Living
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