The Doula's Guide to... Preparing For Your Birth  By  cover art

The Doula's Guide to... Preparing For Your Birth

By: The Dungaree Doula
  • Summary

  • Welcome to The Doula's Guide To... preparing for your birth! With me Meg, AKA The Dungaree Doula. I'm a doula, hypnobirthing teacher, and Hull lass - trust me, you'll get used to the accent. I'm a self confessed birth and parenting nerd, here to support you throughout pregnancy, birth and way beyond.

    In this podcast we'll delve deep into the nitty gritty topics you're desperate to know more about, I'll answer your burning questions and give you the unbiased facts on all things pregnancy, birth and parenting.

    Along the way we'll have guest speakers, interviews and a few positive birth stories to really boost your oxytocin too (more on that in the hormones episode!).

    New episodes drop every Friday at 7am, enjoy!

    Sign up for my online birth prep & hypnobirthing course, 20% off with code 'PODCAST': thedungareedoula.co.uk/onlinecourse

    Love the podcast? Leave me a tip here - https://ko-fi.com/thedungareedoula

    Wanna connect? Come say hi... thedungareedoula.co.uk & @thedungareedoula

    Music by DayFox from Pixabay

    Meg Borman 2022
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Episodes
  • S2 EP18: Doulas - what do we actually do and why might you want to hire one?
    Apr 28 2024

    Welcome to The Doula's Guide To... Podcast, season 2 episode 18. In this episode I'm finally chatting about what the hell a doula actually does, why you might want to hire one, how to find one. and why you might NOT want one!

    *Please note this podcast is not medical advice, all opinions are my own

    Resources mentioned in the episode:

    The Effect of Doulas on Maternal and Birth Outcomes: A Scoping Review: click here

    Evidence in support of doulas: click here

    Click here to find out more about my brand new prerecorded digital courses: thedungareedoula.co.uk/onlinecourse

    Use code 'PODCAST' for 20% off!

    Virtual doula offerings: thedungareedoula.co.uk/doula (scroll down the page past my in person offerings)

    Love the podcast? support me by leaving a tip via buy me a ko-fi: ko-fi.com/thedungareedoula

    Book a Power Hour: calendly.com/thedungareedoula/power-hour?month=2024-02

    If you enjoyed the episode please give it a like, review and click follow so you never miss out!

    New episodes are out every Friday at 7am so stick around.

    Connect with me:

    thedungareedoula.co.uk

    instagram.com/thedungareedoula

    facebook.com/thedungareedoula

    tiktok.com/@thedungareedoula

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    53 mins
  • S2 EP17: The importance of prioritising skin to skin contact on your birth plan
    Apr 18 2024

    Welcome to The Doula's Guide To... Podcast, season 2 episode 17. In this episode I'm talking a topic I absolutely LOVE - skin to skin contact and the importance of prioritising this in that magical golden hour after birth and throughout the newborn period and beyond.

    *Please note this podcast is not medical advice, all opinions are my own

    Resources mentioned in the episode:

    Click here to find out more about my brand new prerecorded online courses: thedungareedoula.co.uk/onlinecourse

    Use code 'PODCAST' for 20% off!

    Love the podcast? support me by leaving a tip via buy me a ko-fi: ko-fi.com/thedungareedoula

    Book a Power Hour: calendly.com/thedungareedoula/power-hour?month=2024-02

    If you enjoyed the episode please give it a like, review and click follow so you never miss out!

    New episodes are out every Friday at 7am so stick around.

    Connect with me:

    thedungareedoula.co.uk

    instagram.com/thedungareedoula

    facebook.com/thedungareedoula

    tiktok.com/@thedungareedoula

    Show more Show less
    35 mins
  • S2 EP16: Questions to ask if you're offered an induction of labour
    Feb 16 2024

    Welcome to The Doula's Guide To... Podcast, season 2 episode 16. In this episode I'm talking about induction, such a monumental topic, I wanted to hone in on the questions to be asking if you're offered and induction and some things to consider.

    *Please note this podcast is not medical advice, all opinions are my own

    Resources mentioned in the episode:

    Click here to find out more about my brand new prerecorded online courses: thedungareedoula.co.uk/onlinecourse

    Use code 'PODCAST' for 20% off!

    Love the podcast? support me by leaving a tip via buy me a ko-fi: ko-fi.com/thedungareedoula

    Book a Power Hour: calendly.com/thedungareedoula/power-hour?month=2024-02

    If you enjoyed the episode please give it a like, review and click follow so you never miss out!

    New episodes are out every Friday at 7am so stick around.

    Connect with me:

    thedungareedoula.co.uk

    instagram.com/thedungareedoula

    facebook.com/thedungareedoula

    tiktok.com/@thedungareedoula

    Show more Show less
    33 mins

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