Think about your childhood and the parenting you received.

For each of us there are choices our parents made & actions they chose that we would never make ourselves. On the flip side we all have parts of our childhood that we want our children to receive too.

Today we ask each other some critical parenting questions.

Which parenting choices made by your mum or dad have you chosen to not repeat (break the cycle of) with your kids? Why? What are you choosing instead?

Which parenting choices are you choosing to repeat and therefore extending the legacy of?

These really are the conversations that matter when it comes to conscious parenting. Our experiences, and specifically the perception of our experiences has created the person and parent we are today.

Lets unpack it.

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TODAY'S SPONSOR

Baseline

Are you ready to raise your baseline?

Web: www.baselineactive.com

Instagram: https://www.instagram.com/baseline/

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HOSTS

ASHY BINES

Web: https://www.ashybines.com/

Instagram: https://www.instagram.com/ashybines/

LEVI WALZ

Web: https://mindbodyhq.com/

Instagram: https://www.instagram.com/themindbodyguy

In the last few weeks Ashy has lost her sight multiple times and found out she has an Aneurysm.

It’s been a scary time, but as you can imagine it’s also been an opportunity for growth and reflection.

We unpack all of this and hopefully provide some useful tools to consider if you or a loved one have to walk a similar journey.

__________

TODAY'S SPONSOR

Baseline

Are you ready to raise your baseline?

Web: www.baselineactive.com

Instagram: https://www.instagram.com/baseline/

__________

HOSTS

ASHY BINES

Web: https://www.ashybines.com/

Instagram: https://www.instagram.com/ashybines/

LEVI WALZ

Web: https://mindbodyhq.com/

Instagram: https://www.instagram.com/themindbodyguy

In this episode we talk everything to do with Fasting.

Lengths, types, benefits, risks, fake news, real news, who should do it, who should not do it... Basically, all the things.

If you’ve heard of it, if you’ve thought about it, if you’ve tried one of the many forms and want to dive deeper, this is for you.

Levi has been a naturopath for over 20 years, has been using fasting in his protocol for equally as long and is an expert in gut health, stress, trauma and the mindbody connection in regards to health and happiness.

If you’ve been looking for a quick, easy to understand explanation of how fasting could benefit or harm you, then this podcast is for you!

__________

TODAY'S SPONSOR

Baseline

Are you ready to raise your baseline?

Web: www.baselineactive.com

Instagram: https://www.instagram.com/baseline/

__________

HOSTS

ASHY BINES

Web: https://www.ashybines.com/

Instagram: https://www.instagram.com/ashybines/

LEVI WALZ

Web: https://mindbodyhq.com/

Instagram: https://www.instagram.com/themindbodyguy