Sleep like a baby? By cover art

Sleep like a baby?

By: Hannah @ Little Nest
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  • Summary

  • Baby + toddler sleep consultant, mum and founder of Little Nest Sleep, Hannah is on a mission to debunk the myths and mistruths that are fed to exhausted parents who just want to get some decent rest.

    Using a gentle, holistic approach to night-time parenting, the Sleep Like A Baby? podcast helps mums and dads navigate the nonsense of baby sleep without cry-it-out, or strict rules and routines.

    Speaking to experts from the worlds of psychology, paediatric healthcare, midwifery, mental health and neuroscience, as well as normal parents, this podcast is all about empowering families with evidence for what works and why.

    For more information about Hannah she is on Instagram @LittleNestSleep or go to LittleNest.uk.
    Hannah Clapham 2021
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Episodes
  • Second Babies! Part 2 with Lucy Bagwell from Second Star To The Right Sleep

    Second Babies! Part 2 with Lucy Bagwell from Second Star To The Right Sleep
    Aug 15 2023
    Yes that's right, more Lucy! We had so much to say about second babies that we had to make it into a 2-parter.
    • What if you can't imagine loving. your new baby as much as your first? How does the bond work?
    • How do you do bedtime with two children (and one parent?)
    • Are nap times always a disaster if your older child doesn't understand the concept of 'quiet! the baby is sleeping...'?
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    41 mins
  • Second Babies! Part 1 with Lucy Bagwell from Second Star To The Right Sleep

    Second Babies! Part 1 with Lucy Bagwell from Second Star To The Right Sleep
    Aug 8 2023

    Are you ever ready?

    What might sleep look like the second time around?

    Is there such a thing as a 'perfect age gap'?

    How do you keep your sh*t together when sleep deprived AND looking after another small human?

    I talk to my very good friend (and fellow sleep consultant) Lucy Bagwell about what she's learnt since having her second baby and try to take in as much advice as possible now that I'm verrrry pregnant again...

    For more about Lucy, see https://www.secondstarsleep.com/ or follow her @secondstartotheright_sleep
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    1 hr and 1 min
  • Uspávání: what if supporting infants with sleep was just considered 'normal'? With anthropologist Lenka Medvecová Tinková

    Uspávání: what if supporting infants with sleep was just considered 'normal'? With anthropologist Lenka Medvecová Tinková
    Aug 1 2023
    What if there was no word for self-settling? How different would your parenting experience be if nobody expected your baby to sleep in a cot in their own room? This week I'm joined by Lenka Medvecová Tinková from the Durham University Infancy and Sleep Centre to talk about how our cultural expectations shape parenting decisions and ultimately how we feel about ourselves as mothers.For more information about Lenka you can follow her on Instagram: the English speaking account is @sleepanthropologist or she has her Czech account @prosimspinkejhttps://prosimspinkej.cz/And for more info about Durham University and BASIS (Baby Sleep Info Service) see: www.basisonline.org.uk===============================For more information about the Little Nest Sleep guides and webinars, go to https://littlenest.podia.com/
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    1 hr and 4 mins
Children's Audiobooks Psychology Hygiene & Healthy Living Parenting & Families Relationships
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