Want to grow online? Then this episode is for you. Theo Necker and I cover a wide variety of topics including growing your social media, mindset, productivity, and semen retention practices.

We are good friends and get into some deep topics in this episode. The first half focuses on giving you practical advice while the second part goes into our personal lives and practices. Hope you enjoy :)

You can find Theo here: www.instagram.com/mindsetoftheo 

The first episode with Theo when he grew from 7,000 followers to 14,000 in 2 weeks:

https://open.spotify.com/episode/2CPFht9xw5fo43TW1GHTla 

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MY PRODUCTS

Top 5 Acupoints Guide

https://radoslav.ca/top5acupoints 

The Rad Protocol

https://radoslav.ca/radprotocol 

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OTHER PRODUCTS I USE

Digestive Enzymes: https://www.radoslav.ca/Digestion

Use code "GET10" to save 10%

The Best Gut Cleanse: https://radoslav.ca/zen

Use code "Rad" to save 5%

EMF Protecting Clothes: https://www.radoslav.ca/EMF

Use code "Rad" to save

FIND ME HERE:

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Instagram - www.instagram.com/radradoslav

Youtube - www.youtube.ca/radoslavca

Podcast - https://www.radoslav.ca/Podcast

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My top tips to beat cravings so you can stick to your diet and achieve your health goals.

How to Lose Weight Paperback: https://amzn.to/3BTluHD

Get the eBook & Audiobook for $20 off: https://rad.radoslav.ca/offers/jEbLGh75?coupon_code=PODCAST1

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MY PRODUCTS

My 15-Minute Morning QiGong Routine:

https://www.radoslav.ca/15MinuteQiGong

My Fat Loss Workouts (In-Home & No-Equipment Needed) https://radoslav.ca/FatLossWorkouts

Live Online Classes With Me (14 DAY FREE TRIAL): https://www.radoslav.ca/GoodQiGang

Chinese Medicine & Acupoints 101 eBooks: https://www.radoslav.ca/ChineseMedicine101

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OTHER PRODUCTS I USE Digestive Enzymes: https://www.radoslav.ca/Digestion

Use code "GET10" to save 10%

The Best Gut Cleanse: https://radoslav.ca/zen

Use code "Rad" to save 5%

EMF Protecting Clothes: https://www.radoslav.ca/EMF

Use code "Rad" to save

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RELATED VIDEOS:

The Best Diet on The Planet For You

https://youtu.be/xuAHLyUiJUY

Digestion Tips: 7 Unusual Ways to Beat Irritable Bowel Syndrome

https://youtu.be/3Ulc7tCc99c

FIND ME HERE:

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Instagram - www.instagram.com/radradoslav

Youtube - www.youtube.ca/radoslavca

Podcast - https://www.radoslav.ca/Podcast

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This is almost everything I wish I knew about emotions when I was growing up and becoming an adult.

Emotions are valid and they dictate a lot of our behaviours which often leads us into trouble.

This episode will get you to a high competency in understanding how to deal with your emotions, why they are there, and the specific practice you should do to help improve them.

**FREE FOR LIMITED TIME**

My 15-Minute Morning QiGong Routine:

https://www.radoslav.ca/15MinuteQiGong

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RESOURCES DISCUSSED: Vipassana Centre Info

https://www.dhamma.org/en-US/index

The Science of Enlightenment: https://amzn.to/3SL7CIN

The Untethered Soul https://amzn.to/3urd1L3

My Vipassana Experience: https://youtube.com/live/YTMhyD2EeYE

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MY PRODUCTS

My Best-Selling Book How to Lose Weight: https://amzn.to/3BTluHD

My Fat Loss Workouts (In-Home & No-Equipment Needed): https://radoslav.ca/FatLossWorkouts

Live Online Classes With Me (14 DAY FREE TRIAL): https://www.radoslav.ca/GoodQiGang

Chinese Medicine & Acupoints 101 eBooks: https://www.radoslav.ca/ChineseMedicine101

+++++++++++++++++++++++++++++

OTHER PRODUCTS I USE

Digestive Enzymes: https://www.radoslav.ca/Digestion

Use code "GET10" to save 10%

The Best Gut Cleanse: https://radoslav.ca/zen

Use code "Rad" to save 5%

EMF Protecting Clothes: https://www.radoslav.ca/EMF

Use code "Rad" to save

+++++++++++++++++++++++++++++

RELATED VIDEOS:

My Vipassana Experience:  https://youtube.com/live/YTMhyD2EeYE

FIND ME HERE

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Instagram - www.instagram.com/radradoslav

Youtube - www.youtube.ca/radoslavca

Podcast - https://www.radoslav.ca/Podcast

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