Onwards & Upwards  By  cover art

Onwards & Upwards

By: Hope Watson
  • Summary

  • Welcome to Onwards & Upwards - a lifestyle, motivation, and productivity podcast hosted by Hope Watson. Join the community as we work to improve our lives one day at a time. Support this podcast: https://podcasters.spotify.com/pod/show/onwardsandupwards/support
    Hope Watson
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Episodes
  • trust your gut: my real-life experiences with intuition
    Mar 4 2024

    Have you ever ignored that "feeling" in your gut and later regretted it? In this episode, we dive deep into the power of intuition and explore my own personal journey.

    you'll hear:

    • Real-life stories: I share a few experiences where following my intuition led to positive outcomes - and times when ignoring it brought challenges.
    • Practical tips: Discover strategies to tap into your inner wisdom and learn to trust your gut feeling more confidently in everyday situations.
    • Open discussion: Explore the science behind intuition, the difference between gut feeling and fear, and how to navigate situations where intuition clashes with logic.

    Whether you're already a believer in the power of intuition or just starting to explore it, this episode will leave you feeling empowered and inspired to trust your inner voice.

    Ready to move Onwards and Upwards? Tune in now and let's do it together. :)

    P.S. Share some of your feb favs below!

    P.P.S. Don't forget to follow for more inspiring episodes! New episodes every Monday!

    #OnwardsAndUpwards #motivation #reallife #trustyourgut #intuition

    ⇩when I'm not chatting with you on the podcast, you can find me here⇩

    ⁠⁠Instagram⁠⁠

    ⁠⁠TikTok⁠⁠

    ⁠⁠YouTube⁠⁠

    --- Support this podcast: https://podcasters.spotify.com/pod/show/onwardsandupwards/support
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    17 mins
  • february favorites: things I currently can’t get enough of
    Feb 26 2024

    february might be the shortest month, but it's packed with things to love! if you're looking for new recommendations for products to try or things to do, this is the episode for you!! join me as I talk about ten things i've been loving this month.

    Ready to move Onwards and Upwards? Tune in now and let's do it together. :)

    P.S. Share some of your feb favs below!

    P.P.S. Don't forget to follow for more inspiring episodes! New episodes every Monday!

    #OnwardsAndUpwards #motivation #goals #favorites #selfcare

    ⇩when I'm not chatting with you on the podcast, you can find me here⇩

    Instagram

    TikTok

    YouTube

    --- Support this podcast: https://podcasters.spotify.com/pod/show/onwardsandupwards/support
    Show more Show less
    22 mins
  • rest and reset: my checklist for getting back on track after taking some time off
    Feb 19 2024

    Feeling stuck after a break? In today's episode of Onwards & Upwards, I share my checklist for getting back on track after taking some time off.

    Hi, I'm Hope, and life happens! Sometimes we need to hit pause, recharge, and come back stronger. But getting back on track after a break can feel overwhelming. In this episode, I share my personal checklist for reigniting momentum and reclaiming your goals.

    Whether you're returning from a vacation, sabbatical, or just feeling uninspired, this episode is your pep talk and action plan!

    Ready to move Onwards and Upwards? Tune in now and let's do it together. :)

    P.S. Share your best tips for getting back on track in the comments!

    #OnwardsAndUpwards #motivation #goals #productivity #selfcare

    P.P.S. Don't forget to subscribe for more inspiring episodes!

    ⇩when I'm not chatting with you on the podcast, you can find me here⇩

    Instagram

    TikTok

    YouTube

    --- Support this podcast: https://podcasters.spotify.com/pod/show/onwardsandupwards/support
    Show more Show less
    16 mins

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