Today we're thrilled to share Sam's story with you! Sam was dealing with 20 years of fibromyalgia abd then was hit with dizziness and visual symptoms. Doctors ran all the tests but everything came back negative. Working quickly became impossible and everyday tasks like picking up her child from school became a huge challenge. Fortunately, Sam found this channel, took the free course and decided to join the coaching group. Not only did this help her feel better from the dizziness, but also allowed her to leave 20 years of fibromyalgia in the past. Sam talks about what it was like buying in to the mind-body connection and what had to change in her life in order to recover (wait for the sock story!). Today Sam is working again and feeling much better.

Learn more about me on my website https://thesteadycoach.com

For more free education and information from The Steady Coach, please visit our YouTube channel and website:
YouTube: https://youtube.com/@thesteadycoach
Free Healing Chronic Dizziness Course: https://thesteadycoach.com/free-course
Instagram: @therealsteadycoach
Our website: https://thesteadycoach.com

DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of
our guests are not acting as an audiologist nor offering audiology or
medical services or advice on any public videos or on any other content.
This channel provides wellness education and personal opinion only, and
are not meant to be a substitute for medical or mental health
instruction or intervention. Use any tools discussed at your own risk.

00:00 Why do my chronic dizziness symptoms get worse when I'm sick- and will they get better?

Many people ask this question during the cold and flu season because they freak out when they get sick and symptoms tramp up. Good news: it's normal. Watch to understand why it happens and get some reassurance about what comes next.

10:30 How do I respond constructively to a bad symptom day? (I really DO hate my symptoms!!)

It's good not to freak out about your symptoms, but what do you do when you are having a bad day and REALLY hate them? In this video, we break down how to respond more effectively.

Mentioned in this video, this video on stress: • Recovery STUCK? How your stress is ho... Basics video: • Why you have PPPD, MdDS, and other un...

Links and information

START HERE: https://thesteadycoach.com/free-course

Weekly Q&As and more in my coaching group, find out more at https://thesteadycoach.com/services

For more free education and information from The Steady Coach, please visit our YouTube channel and website:
YouTube: https://youtube.com/@thesteadycoach
Free Healing Chronic Dizziness Course: https://thesteadycoach.com/free-course
Instagram: @therealsteadycoach
Our website: https://thesteadycoach.com

DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of
our guests are not acting as an audiologist nor offering audiology or
medical services or advice on any public videos or on any other content.
This channel provides wellness education and personal opinion only, and
are not meant to be a substitute for medical or mental health
instruction or intervention. Use any tools discussed at your own risk.

It's a pleasure to share Austin's success story with you today! Austin always had a fear of dizziness as well as OCD and anxiety, so it was his nightmare when he first experienced dizziness symptoms. Everything started May 2023 with a bout of BPPV that quickly morphed into dizziness, derealization, visual sway, chronic pain and more. Despite starting an SSRI, things progressively got worse until he was basically housebound in November 2023. Thankfully, at that point he decided there was nothing wrong him and he started desensitizing himself to his symptoms. In this interview, he describes some of the tools he used and how he's doing today.

Most notably, Austin experienced spinning vertigo as one of his symptoms. He even describes being able to bring it on just by focusing on it and feeling anxious! Spinning vertigo is excluded from the diagnostic definition of PPPD so many people who have it fear that they don’t have a neural circuit problem, but as Austin demonstrates, it absolutely can be a neural circuit symptom. Vestibular and medical testing can rule out a structural problem that is causing it.

For more free education and information from The Steady Coach, please visit our YouTube channel and website:
YouTube: https://youtube.com/@thesteadycoach
Free Healing Chronic Dizziness Course: https://thesteadycoach.com/free-course
Instagram: @therealsteadycoach
Our website: https://thesteadycoach.com

DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of
our guests are not acting as an audiologist nor offering audiology or
medical services or advice on any public videos or on any other content.
This channel provides wellness education and personal opinion only, and
are not meant to be a substitute for medical or mental health
instruction or intervention. Use any tools discussed at your own risk.