Menopause Matters By cover art

Menopause Matters

By: Jeanne Andrus
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  • Summary

  • Did perimenopause - or menopause - catch you off guard? - Weird symptoms appearing from nowhere? - Wondering who is this person who's inhabiting your body? - And most of all, having no one to talk to about it? It happened to me, too! Anger, depression, and a bottomed-out libido played havoc on my marriage, career, and my relationship with my son long before I felt my first hot flash. In the aftermath of that wreckage, without any clue as to the true nature of the problem, I vowed to get fit and healthy, hoping that would at least allow me to survive the chaos that was my life. It worked - I lost weight, got fit, met a great guy, and even became a personal trainer, helping other women to lose weight and get fit. Like I said - it worked. That is, until it didn't. The weight started creeping back, and the weird, unpredictable symptom parade started again. Everything I'd worked to achieve was in danger of collapsing. This time, though, I knew I had to figure it out and the signs all pointed to menopause. I dug in, reading often outdated books and searching obscure references on the internet. I learned how our shifting reproductive hormones mess with every cell in our bodies. And as I realized how complete this hormonal disruption was, I became determined to help other women understand and control their own Menopause Journey. Because Menopause Matters. This is Menopause Matters, where we talk about all things menopause, especially how you can ditch the symptoms and delight in your life again. I'm your host, Jeanne Andrus, and this is the Menopause Matters Podcast.
    2022
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Episodes
  • 72 - Annita Keane - What's Your (Human) Design?

    72 - Annita Keane - What's Your (Human) Design?
    Apr 22 2024

    Here are the things to expect in the episode:

    • What is human design, and why is it important to learn about?
    • Human design and its relevance to midlife transitions.
    • The different types of human design and how they can benefit us daily.
    • How can understanding astrological cycles and human design empower women to navigate changes and forge their own paths during midlife?
    • And much more!

    Connect with Annita Keane!

    Website: https://www.annitakeane.com/

    LinkedIn: https://www.linkedin.com/in/annitakeane/

    Instagram: https://www.instagram.com/annitakeane

    Facebook: https://www.facebook.com/annita.keane/

    Connect with me, Jeanne Andrus!

    Website: https://menopausematterspodcast.com/

    Email: jeanne@menopause.guru

    Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

    Talk with Me: https://mg.menopause.guru/book-invitation

    Sign up for the workshop at https://menopause.guru/holiday

    Find out how you can take control of your menopause journey!

    Schedule your FREE consultation now at menopause. guru/consult.

    Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/

    Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral

    License code: 6BNDRM6ZKOHCYGCB
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    36 mins
  • 71 - Diana Inch - Shadows of Origin - Reflections on Adoption's Untold Stories (Trigger Warning)

    71 - Diana Inch - Shadows of Origin - Reflections on Adoption's Untold Stories (Trigger Warning)
    Apr 15 2024

    Here are the things to expect in the episode:

    • Diana's initial thoughts and emotions upon learning about her adoption.
    • What challenges do adoptees commonly encounter when trying to access their adoption records?
    • How can society better educate women about their options regarding pregnancy and adoption?
    • The process of adoption often impacts an adoptee's sense of identity.
    • And much more!

    Connect with Diana Inch!

    Email: arelativepeace@gmail.com

    Connect with me, Jeanne Andrus!

    Website: https://menopausematterspodcast.com/

    Email: jeanne@menopause.guru

    Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

    Talk with Me: https://mg.menopause.guru/book-invitation

    Sign up for the workshop at https://menopause.guru/holiday

    Find out how you can take control of your menopause journey!

    Schedule your FREE consultation now at menopause. guru/consult.

    Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/

    Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral

    License code: 6BNDRM6ZKOHCYGCB
    Show more Show less
    47 mins
  • 70 - Todra Payne - Passion project: Women Being Loved

    70 - Todra Payne - Passion project: Women Being Loved
    Apr 8 2024

    Here are the things to expect in the episode:

    • What led Todra to write a book of real-life love stories for women 35 and beyond?
    • How did Todra collect the diverse range of love stories featured in her book?
    • Sharing stories of women overcoming domestic violence to find love inspires others in similar situations.
    • Book release and availability.
    • And much more!

    About Todra:

    Todra Payne is a writer, host, speaker, and podcaster creating content on love and life for women 35 and beyond!

    Connect with Todra Payne!

    Website: https://womenbeingloved.com/

    Women Being Loved Podcast: https://womenbeingloved.com/podcast/

    Connect with me, Jeanne Andrus!

    Website: https://menopausematterspodcast.com/

    Email: jeanne@menopause.guru

    Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

    Talk with Me: https://mg.menopause.guru/book-invitation

    Sign up for the workshop at https://menopause.guru/holiday

    Find out how you can take control of your menopause journey!

    Schedule your FREE consultation now at menopause. guru/consult.

    Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/

    Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral

    License code: 6BNDRM6ZKOHCYGCB
    Show more Show less
    32 mins
Alternative & Complementary Medicine Hygiene & Healthy Living Personal Success
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