• the importance of veering away from the martyrdom mindset in motherhood
• Oni's abandonment of the feminist movement and her calling to homeschool her two girls
• how single motherhood does not have to pose a barrier to homeschooling and/or your career
• how we women need to lean on our local community in person, not just online, for holistic support
• the delicate balance of setting boundaries and showing up as her authentic self as a postpartum doula while also staying open-minded to clients' varying needs
• the debacle of the night shift as a postpartum doula— does it help or hinder the breastfeeding relationship within the mother-baby dyad?
• how we don't have to and should not try to be everything to everyone when serving clients in our business
• how to know when it's the right time to take an overnight trip without your little one

• Instagram: @butterflybirthcare
• Website: https://www.butterflybirthcare.com/

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The (K)at is finally out of the bag! Kat is expecting baby #2!! It would be a little weird if we withheld the most compelling aspects of this wild pregnancy and plans for a sovereign birth (we explain what that means too) as two moms who host a podcast dedicated to pregnancy, birth, and postpartum. So, we of course had to divulge the details. It's too exciting not to share! We answer some of our listener questions submitted via instagram stories as well.

Resources Referenced:

• Real Food for Pregnancy by Lily Nichols, RDN
• Gentle Birth, Gentle Mothering by Sarah Buckley (ch. 5: Ultrasounds)
• The Freebirth Society
• Unpacking Ultrasounds
• Tempdrop Fertility Tracker
• Resilient Motherhood Guide w/Anisa Woodall (code: MOTR for $100 off!)
• Gestational Diabetes, GBS, Ultrasound Technology, and RH Negative: A New Perspective
  
  
  

DONATE (Thank you!! <3)

BOOK a 1:1 or BIRTH PROCESSING SESSION

DOWNLOAD OUR EBOOKS

VIEW OUR RESOURCES

DISCOUNT CODES & LINKS

Leaving us a rating and written review is one of the best ways to show your support.

We love to see what you thought of our episodes on your instagram stories! Remember to tag us @momsofftherecordpod, so we can share your stories with our community.

We are so grateful for your support. Don't forget to subscribe to MOTR on your favorite podcast platform and follow us on instagram, so you never miss a beat.

Hilda Labradore Gore is the host and producer of Wise Traditions— the official Weston A. Price Foundation podcast.

Hilda brings her innate positivity, decades-long wisdom on ancestral practices, and exuberant demeanor to the virtual table where the three of us discuss topics such as:

• How do we know which food movements du jour are truly right for us? Raw Milk and beef liver are all the rage now, but before that everyone was talking about Paleo, Keto, Pegan, Raw before 4pm and the list goes on.
• Should we be concerned with the latest measles "outbreak"?
• How can we embrace the "80/20" lifestyle with what we know about artificial food dyes, glyphosate, and other false foods that hijack our taste buds?
• What are Hilda's favorite go-to simple, nutrient-dense snacks for young children and dinners for the entire family?
• What is one simple way we can deepen our connection and strengthen our relationship with our children?
• How we can nourish our families outside of diet?
• Food fads that will not age will such as the normalization of seed oils and lab-grown meat!

We absolutely loved our conversation with Hilda! As her IG handle suggests, she has a completely holistic perspective on caring for ourselves and our families, and her warmth beams during this interview. We hope you gleaned as much inspiration and wisdom from this upbeat and enlightening conversation as we did.

Follow Hilda on instagram

Check out Hilda's website

Tune in to the Wise Traditions podcast

Resources:

• Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness by Dr. Thomas Cowan
• Know Your Fats by Mary Enig
• 1000 Hours Outside

DONATE (Thank you!! <3)

BOOK a 1:1 or BIRTH PROCESSING SESSION

DOWNLOAD OUR EBOOKS

VIEW OUR RESOURCES

DISCOUNT CODES & LINKS

Leaving us a rating and written review is one of the best ways to show your support.

We love to see what you thought of our episodes on your instagram stories! Remember to tag us @momsofftherecordpod, so we can share your stories with our community.

We are so grateful for your support. Don't forget to subscribe to MOTR on your favorite podcast platform and follow us on instagram, so you never miss a beat.