Today's episode is a special one as we sit down with the vibrant Casey Burgess. Casey, a established actress, musician, television presenter, and ambassador for Endometriosis Australia. Throughout our chat, Casey bravely shares her personal journey with endometriosis, recounting the moment she first encountered this condition and how she manages its symptoms.

Endometriosis, a prevalent ailment affecting nearly 1 million Australian women and girls, often manifests in teenagers. Due to the varying nature of its symptoms, diagnosis can be delayed by up to 6.5 years for many women. Through our podcast, we aim to shed light on this condition, as no woman should endure it silently.

Casey Burgess' Instagram: https://www.instagram.com/caseyaburgess/?hl=en

Endometriosis Australia Website: https://endometriosisaustralia.org/
Endometriosis Australia Instagram: https://www.instagram.com/endometriosisaustralia/
Endometriosis Australia Facebook: https://www.facebook.com/EndometriosisAustralia

I Quit Sugar's App: https://iquitsugar.com/pages/8-week-i-quit-sugar-program
Enter the code 'UNPROCESSED' to get 15% off your app purchase.

I Quit Sugar's Instagram: https://www.instagram.com/iquitsugar/
I Quit Sugar's Facebook: https://www.facebook.com/IQuitSugar

Join us today as we welcome Samantha Payne, the co-founder and CEO of Pink Elephant Support Network.

Pink Elephants offers comprehensive resources, up-to-date information, and peer support for individuals affected by early pregnancy loss.

Driven by her personal experience with pregnancy loss, Sam embarked on a mission to establish this organisation. Her goal is to ensure that no one traverses the path of early pregnancy loss alone and that every grieving parent receives the support, empathy, and compassion they need.

Pink Elephant Website: https://www.pinkelephants.org.au/
Pink Elephant Peer Support: https://www.pinkelephants.org.au/page/76/personalised-calls
Pink Elephant Instagram: https://www.instagram.com/pinkelephantssupport/
Pink Elephant Facebook: https://www.facebook.com/pinkelephantssupport

Lifeline Website: https://www.lifeline.org.au/
Lifeline Phone Number: 13 11 14

Beyond Blue Website: https://www.beyondblue.org.au/
Beyond Blue Phone Number: 1300 224 636

I Quit Sugar's App: https://iquitsugar.com/pages/8-week-i-quit-sugar-program
Enter the code 'UNPROCESSED' to get 15% off your app purchase.

I Quit Sugar's Instagram: https://www.instagram.com/iquitsugar/
I Quit Sugar's Facebook: https://www.facebook.com/IQuitSugar

Today, we are joined by Danni Rowlands, Head of Prevention at the Butterfly Foundation, Australia's leading charity dedicated to supporting those affected by eating disorders and body image concerns, along with their loved ones.

In this episode, Danni courageously shares her personal journey with an eating disorder, offering invaluable insights into overcoming adversity. We delve into the complex dynamics between social media and body image, and explore strategies for cultivating self-compassion and body kindness.

Butterfly Foundation's Website: https://butterfly.org.au/
Butterfly Foundation's Instagram: https://www.instagram.com/thebutterflyfoundation/
Butterfly Foundation's Facebook: https://www.facebook.com/thebutterflyfoundation/
Butterfly Foundation's Helpline: 1800 33 4673

I Quit Sugar's App: https://iquitsugar.com/pages/8-week-i-quit-sugar-program
Enter the code 'UNPROCESSED' to get 15% off your app purchase.

I Quit Sugar's Instagram: https://www.instagram.com/iquitsugar/
I Quit Sugar's Facebook: https://www.facebook.com/IQuitSugar