Today, we're bringing you an incredible story that will leave you speechless.

Throughout her pregnancy, Caitlin experienced puzzling symptoms, only to be brushed off by medical professionals. Despite this, she welcomed her beautiful baby into the world. However, the symptoms persisted, and after a trip to Hawaii, they became increasingly alarming. Caitlin eventually found herself in the hospital, where doctors made a shocking discovery: a tumour the size of a grapefruit wrapped around her ovary.

But this discovery is just the beginning of Caitlin's health journey. Despite facing dismissal and enduring debilitating symptoms and pain, she has relentlessly advocated for her body. Her story serves as a powerful reminder to listen to your body, speak up for yourself, and advocate for your health. After all, no one knows your body better than you do.

Caitlin Hatzenbuhler's Website: https://www.consciouscore.co/
Caitlin Hatzenbuhler's Instagram: https://www.instagram.com/conscious_core_caitlin/
Caitlin Hatzenbuhler's Facebook: https://www.facebook.com/consciouscorepilatesstudio

I Quit Sugar's App: https://iquitsugar.com/pages/8-week-i-quit-sugar-program
Enter the code 'UNPROCESSED' to get 15% off your app purchase.

I Quit Sugar's Instagram: https://www.instagram.com/iquitsugar/
I Quit Sugar's Facebook: https://www.facebook.com/IQuitSugar

Today I am joined by Community Ambassador for National Breast Cancer Foundation, Colette Chase. Colette was diagnosed with a rare and aggressive form of triple negative breast cancer.

Her story begins when on holiday the previous month, she felt a small lump, and her worst fears were confirmed on her return home. Being a mother of two girls, an avid runner, fit and healthy with a very clean lifestyle, the news was a massive shock. Six months of debilitating treatment commenced immediately. Chemotherapy, surgery, radiation.

As a Community Ambassador for NBCF, Colette hopes to share her story to create meaningful awareness about this condition. Colette’s whirlwind journey is a story of strength, resilience and hope.

National Breast Cancer Foundation Website: https://nbcf.org.au/
National Breast Cancer Foundation Instagram: https://www.instagram.com/nbcfaus
National Breast Cancer Foundation Facebook: https://www.facebook.com/NBCFAustralia

I Quit Sugar's App: https://iquitsugar.com/pages/8-week-i-quit-sugar-program
Enter the code 'UNPROCESSED' to get 15% off your app purchase.

I Quit Sugar's Instagram: https://www.instagram.com/iquitsugar/
I Quit Sugar's Facebook: https://www.facebook.com/IQuitSugar

Today's episode is a special one as we sit down with the vibrant Casey Burgess. Casey, a established actress, musician, television presenter, and ambassador for Endometriosis Australia. Throughout our chat, Casey bravely shares her personal journey with endometriosis, recounting the moment she first encountered this condition and how she manages its symptoms.

Endometriosis, a prevalent ailment affecting nearly 1 million Australian women and girls, often manifests in teenagers. Due to the varying nature of its symptoms, diagnosis can be delayed by up to 6.5 years for many women. Through our podcast, we aim to shed light on this condition, as no woman should endure it silently.

Casey Burgess' Instagram: https://www.instagram.com/caseyaburgess/?hl=en

Endometriosis Australia Website: https://endometriosisaustralia.org/
Endometriosis Australia Instagram: https://www.instagram.com/endometriosisaustralia/
Endometriosis Australia Facebook: https://www.facebook.com/EndometriosisAustralia

I Quit Sugar's App: https://iquitsugar.com/pages/8-week-i-quit-sugar-program
Enter the code 'UNPROCESSED' to get 15% off your app purchase.

I Quit Sugar's Instagram: https://www.instagram.com/iquitsugar/
I Quit Sugar's Facebook: https://www.facebook.com/IQuitSugar

Join us today as we welcome Samantha Payne, the co-founder and CEO of Pink Elephant Support Network.

Pink Elephants offers comprehensive resources, up-to-date information, and peer support for individuals affected by early pregnancy loss.

Driven by her personal experience with pregnancy loss, Sam embarked on a mission to establish this organisation. Her goal is to ensure that no one traverses the path of early pregnancy loss alone and that every grieving parent receives the support, empathy, and compassion they need.

Pink Elephant Website: https://www.pinkelephants.org.au/
Pink Elephant Peer Support: https://www.pinkelephants.org.au/page/76/personalised-calls
Pink Elephant Instagram: https://www.instagram.com/pinkelephantssupport/
Pink Elephant Facebook: https://www.facebook.com/pinkelephantssupport

Lifeline Website: https://www.lifeline.org.au/
Lifeline Phone Number: 13 11 14

Beyond Blue Website: https://www.beyondblue.org.au/
Beyond Blue Phone Number: 1300 224 636

I Quit Sugar's App: https://iquitsugar.com/pages/8-week-i-quit-sugar-program
Enter the code 'UNPROCESSED' to get 15% off your app purchase.

I Quit Sugar's Instagram: https://www.instagram.com/iquitsugar/
I Quit Sugar's Facebook: https://www.facebook.com/IQuitSugar

Today, we are joined by Danni Rowlands, Head of Prevention at the Butterfly Foundation, Australia's leading charity dedicated to supporting those affected by eating disorders and body image concerns, along with their loved ones.

In this episode, Danni courageously shares her personal journey with an eating disorder, offering invaluable insights into overcoming adversity. We delve into the complex dynamics between social media and body image, and explore strategies for cultivating self-compassion and body kindness.

Butterfly Foundation's Website: https://butterfly.org.au/
Butterfly Foundation's Instagram: https://www.instagram.com/thebutterflyfoundation/
Butterfly Foundation's Facebook: https://www.facebook.com/thebutterflyfoundation/
Butterfly Foundation's Helpline: 1800 33 4673

I Quit Sugar's App: https://iquitsugar.com/pages/8-week-i-quit-sugar-program
Enter the code 'UNPROCESSED' to get 15% off your app purchase.

I Quit Sugar's Instagram: https://www.instagram.com/iquitsugar/
I Quit Sugar's Facebook: https://www.facebook.com/IQuitSugar

In today's podcast episode, we're joined by Lauren Wood, a Naturopathic Practitioner with a Bachelor's qualification. Lauren's deep passion for Naturopathic medicine stems from witnessing its profound positive impact on people's lives. Employing a functional approach in her practice, she ensures targeted, specific treatments that yield tangible results. Lauren strongly advocates for investigating the root cause to genuinely heal individuals.

Her profound interest lies in gut health and the overall digestive system, influenced by her personal journey of overcoming chronic gut health issues. Having undergone various testing methodologies, both conventional and naturopathic, she empathises with the significant impact such issues can have on one's quality of life.

Lauren extends her expertise to women's health, hormones, thyroid, skin, the reproductive cycle, and fertility for both women and men. In today's conversation, we explore the intricate connections between the gut and various aspects of the body.

Lauren Wood's Website: https://laurenwoodnaturopathy.com.au/

Lauren Wood's Instagram: https://www.instagram.com/laurenwoodnaturopathy/?hl=en

I Quit Sugar 8-Week Program - Get 15% off with the code 'UNPROCESSED'

https://iquitsugar.com/pages/8-week-i-quit-sugar-program

Meet Clara & Grace on Instagram:

Clara's Instagram: https://www.instagram.com/clara.mearns/?hl=en

Grace's Instagram: https://www.instagram.com/grace_16martin/?hl=en

Have you experienced burnout, and do you recognise its symptoms? Our guest today is Sophie Scott, an acclaimed international keynote speaker focusing on preventing burnout, navigating mental well-being in times of change, unraveling the science of high-performance habits, and employing neuroscience to establish and break habits.

As a former National Medical Reporter for the Australian Broadcasting Corporation and an award-winning journalist, Sophie leverages evidence-based science and her own transformative journey to assist tens of thousands worldwide.

Sophie Scott's Website: https://www.sophiescott.com.au/
Sophie Scott's Instagram: https://www.instagram.com/sophiescott2/

I Quit Sugar 8-Week Program - Get 15% off with the code 'UNPROCESSED'
https://iquitsugar.com/pages/8-week-i-quit-sugar-program

Meet Clara & Grace on Instagram:
Clara's Instagram: https://www.instagram.com/clara.mearns/?hl=en
Grace's Instagram: https://www.instagram.com/grace_16martin/?hl=en

Gillian, a Nutrition and Mindset coach, embarks on a remarkable journey centred around her evolving connection with food and body image. Having confronted disordered eating and challenged unrealistic beauty standards and diet culture throughout her life, she now spearheads a transformative conversation. Gillian is dedicated to guiding her clients and community in embracing self-love for their bodies while fostering a joyful and healthy relationship with food.

Gillian Bennett's website: https://bitesize.es/
Gillian Bennett's Instagram: https://www.instagram.com/bitesizenutri/?hl=en

I Quit Sugar 8-Week Program - Get 15% off with the code 'UNPROCESSED'
https://iquitsugar.com/pages/8-week-i-quit-sugar-program

Meet Clara & Grace on Instagram:
Clara's Instagram: https://www.instagram.com/clara.mearns/?hl=en
Grace's Instagram: https://www.instagram.com/grace_16martin/?hl=en