In this episode, host Evan Transue, AKA, "Detective Ev," interviews Daniella Dayoub Forrest, a health coach with over 20 years of experience in Silicon Valley. Daniella shares her personal health struggles, including disordered eating, osteoporosis, and autoimmune disease, and how they have motivated her to find new ways to grow and thrive. She discusses the importance of evolving wellness strategies, her approach to helping clients navigate conflicting health advice, and her work as an FDN practitioner.

Daniella also introduces her book, 'Own Your Wellness - Helping You Break Through Your Health Plateaus,' which offers actionable plans for personal wellness, emphasizing the evolution of health strategies over time. The conversation covers the significance of exploring health symptoms, utilizing functional testing, and adopting a personalized approach to diet, movement, and supplements. Daniella advocates for making informed changes one step at a time and seeks to empower individuals to take ownership of their health.

Where to find Daniella:

Facebook: DFitLife

Instagram: @d_fit_life

LinkedIn: Daniella Dayoub Forrest

TikTok: @d_fit_life

Websites: https://www.dfitlife.com/

https://www.ownyourwellnessbook.com

Where to find all things FDN:

We've put together all of our best freebies and resources for you at fdntraining.com/resources.

We are officially back after a LONG week of our Holistic Health Week project. Thanks to everyone who participated to make it so special :).

To get us back in the swing of things, we have with us Courtney Bursich, a fellow Functional Diagnostic Nutrition Practitioner, health coach, and mom, who shares her journey of rediscovering optimal wellness and empowering women. Courtney also discusses her health challenges related to breast implants, leading her to become a health coach after experiencing significant improvements post-explant. Furthermore, she delves into her amazing role as a co-host on the Ancient Health Podcast with Dr. Josh Axe and Dr. Chris Motley, highlighting the value of education and support in one's vitality journey. The conversation transitions into business insights, where Courtney outlines her approach to growing a health coaching business from the ground up, stressing the significance of mentorship, community, and focusing on one's strengths. She encourages listeners to pursue their passions, leverage their unique gifts, and create impactful, purpose-driven lives.

Where to find Courtney:

Facebook: Courtney Bursich

Instagram: @organic_blondie

Website: theorganicblondie.com

Where to find all things FDN:

Get links to almost EVERYTHING we offer plus a bunch of freebies at fdntraining.com/resources.

Interested in nerding-out with us during our free Holistic Health Week? Join us for over TWENTY-FIVE interviews, 5-6 a day for a week straight. We'll be covering topics like mold, cancer, autoimmunity, mental health issues, gut issues, and more! Click here to register for free.