Don't miss this episode of The Functional Fertility Podcast, where host Dr. Kalea Wattles sits down with Michelle Oravitz to discuss the profound role of awareness in reproductive health. Michelle, author of the new book, "The Way of Fertility: Awaken Your Reproductive Potential through the Transformative Power of Ancient Wisdom," reveals why she believes awareness is a superpower when navigating fertility challenges. The conversation explores the initial discomfort that comes with heightened awareness and how Michelle guides her clients through these feelings to cultivate a deeper sense of self-understanding. They delve into barriers to optimal fertility, the importance of aligning with our natural circadian rhythms, and the interconnectedness of the heart, mind, and reproductive organs. Michelle also shares a powerful exercise for prospective parents, highlighting the critical role of love in the conception process. This episode is packed with insights for anyone looking to tap into their innate intelligence and enhance their fertility journey.

In this episode of The Functional Fertility Podcast, Dr. Kalea Wattles welcomes Oova founder Dr. Amy Divaraniya to discuss at-home hormone testing, a tool that's reshaping fertility monitoring. They discuss various hormones that can be measured from home and answer listener questions about integrating these tests with traditional methods like tracking basal body temperature or cervical mucus. Dr. Divaraniya highlights the benefits of at-home monitoring for understanding fertility issues, comparing hormone levels detected by Oova with those measured in blood tests. They explore how at-home tests can reveal hormonal patterns that might not be detected through other means, aiding women with irregular cycles and those preparing for IVF. This discussion underscores the value of at-home hormone monitoring in providing deeper insights into reproductive health.

In this episode of The Functional Fertility Podcast, host Dr. Kalea Wattles converses with Dr. Kirstin Lauritzen about the profound effects of the conscious and subconscious mind on fertility. They explore the impact of control on achieving personal health goals, discussing how excessive control can manifest as fertility issues and offering strategies to shift towards a mindset of freedom. Dr. Lauritzen highlights how the body retains negative emotions, affecting overall health, and shares techniques for identifying and processing these emotions. The discussion culminates with insights into Dr. Lauritzen's personal journey and her "Mindset for Motherhood" program, designed to prepare women emotionally for motherhood. This episode provides valuable perspectives on managing emotional health to improve fertility outcomes.