Ask A Sex Therapist with Heather Shannon  By  cover art

Ask A Sex Therapist with Heather Shannon

By: Heather Shannon
  • Summary

  • Ask a Sex Therapist is for you if you are ready to spice up your sex life. You are ready to learn all the things you were never taught about sex, intimacy and great communication in the bedroom. You are excited to explore your own body and feel more connected to your partner. You want to feel body confident, allow yourself to experience greater sexual pleasure and feel accepted for your fantasies and desires. If you are ready to take your relationship to the next level, get rid of the shame and stigma around sex and create happier, more fulfilling love life, this is the show for you. Hosted by Heather Shannon, Certified Sex Therapist, you'll be taken on a journey to release your sexual inhibitions and embrace your authentic sexual identity. Because it's time for you to Ask a Sex Therapist. Find out more about Heather's work and ask her your (anonymous) sex questions at https://HeatherShannon.co. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
    Copyright 2024 Heather Shannon
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Episodes
  • Ep 77: How to Orgasm More--or for the First Time!
    May 6 2024

    🎉 Learn about Expanded Orgasm with this free guide! 👉 Expand Her Orgasm Tonight (2.0)

    Ready to unlock the secrets to more and better orgasms? 🎉 This week on "Ask a Sex Therapist," we're tackling one of your favorite topics—orgasms! Whether you're chasing your very first climax or looking to make those peaks a more common part of your bedroom repertoire, this episode has something for you. Join Heather Shannon as she explores everything from breaking mental barriers to practical tips for heightened pleasure, all with her signature blend of humor and expertise. Don't miss out on these game-changing insights!


    What you’ll learn in this episode:

    - 🧠 The mental blocks that might be killing your vibe and how to overcome them.

    - ✨ How different sensations could dramatically change your sexual experiences.

    - 🔄 The importance of security and attachment in improving your orgasm frequency.

    - 🔍 Masturbation tips and why knowing your body is crucial.

    - 🚀 Techniques to boost orgasm probability if you already enjoy them but want more.


    Tap in to discover the secrets to a sensational sex life. Grab your headphones and listen today! 🎧👉


    GET THE INTIMACY AUDIT FREE MINI COURSE (discover what’s blocking YOUR sex life!)

    https://heather-shannon.mykajabi.com/intimacyaudit

    APPLY FOR HEATHER’S INTIMACY INFUSION COACHING PROGRAM

    https://HeatherShannon.co/video-page

    HEATHER’S WEBSITE

    https://HeatherShannon.co

    ASK A SEX THERAPIST INSTAGRAM

    https://instagram.com/askasextherapist (Join the podcast’s broadcast channel to weigh in on future topics!)

    HEATHER’S INSTAGRAM (new!)

    https://instagram.com/SexTherapistHeather

    YOUTUBE CHANNEL & VIDEO VERSION OF PODCAST

    https://youtube.com/@askasexcoach


    EPISODE LINKS

    • Ep 5 The Clitoris - Ask A Sex Therapist with Heather Shannon: 005 The Clitoris on Apple Podcasts
    • Ep 22 The Orgasm Gap - ‎Ask A Sex Therapist with Heather Shannon: 022 The Orgasm Gap with Dr. Laurie Mintz on Apple Podcasts
    • Ep 48 The Magic of Masturbation - ‎Ask A Sex Therapist with Heather Shannon: 048: The Magic of Masturbation: More Presence, More Pleasure on Apple Podcasts
    • Ep 56 Female Arousal with Susan Bratton - Ask A Sex Therapist with Heather Shannon: 056: Female Arousal with Susan Bratton on Apple Podcasts




    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
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    26 mins
  • 076: EFT Tapping for a Better Dating Life with Allison Jayne
    Apr 29 2024

    🌟 Feeling stuck in your love life or overwhelmed by stress? Tune in to this game-changing episode of "Ask A Sex Therapist," where we sit down with emotional healing coach Allison Jayne to uncover transformative techniques for personal growth and better relationships! Allison shares her expertise on EFT tapping, a simple yet potent method to rewire your brain for more positive outcomes. Whether you're battling feelings of unworthiness in dating or just trying to navigate the waves of modern love, this is the episode that might just turn your world around! 🌈👫

    🎧 In this episode, you'll discover:

    - How EFT tapping can help you overcome trauma and reduce stress.

    - The role of your subconscious self-concept in your romantic relationships.

    - Strategies to combat the scarcity mindset in online dating.

    - Practical tips for using EFT tapping to enhance your dating experience.

    - Allison's inspirational journey from tapping novice to emotional healing maestro.


    Don't miss out on these remarkable insights! Tune in now to transform your approach to love and personal wellness! 🎶💖


    GET THE INTIMACY AUDIT FREE MINI COURSE (discover what’s blocking YOUR sex life!)

    https://heather-shannon.mykajabi.com/intimacyaudit

    APPLY FOR HEATHER’S INTIMACY INFUSION PROGRAM

    https://HeatherShannon.co/video-page

    HEATHER’S WEBSITE

    https://HeatherShannon.co

    ASK A SEX THERAPIST INSTAGRAM


    https://instagram.com/askasextherapist (Join the podcast’s broadcast channel!)


    HEATHER’S INSTAGRAM (new!)


    https://instagram.com/SexTherapistHeather


    YOUTUBE CHANNEL & VIDEO VERSION OF PODCAST


    https://youtube.com/@askasexcoach


    SIMILAR EPISODES (where I cover more obstacles that could be blocking your sex life!)



    SHOW NOTES FOR WEBSITE —-(Update Heather’s website with slightly modified show notes for SEO)

    Sample: https://heathershannon.co/e4/





    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
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    57 mins
  • Ep. 75 What Really Happens at a Cuddle Party?
    Apr 22 2024

    🤗 Are you ready to expand your understanding of intimacy beyond the bedroom? In this cozy episode of Ask A Sex Therapist, Heather shares her personal journey of attending her very first cuddle party! Wrap yourself up in the knowledge that not all closeness needs to be about sex, discover how platonic touch can open doors to greater intimacy, and learn about the fascinating dynamics of cuddle parties. Whether you're flying solo or navigating relationships, there's something in this episode to warm everyone's heart. Tune in and embrace a world where consent is king and connection is queen. 🛋️

    Listen now to embrace the warmth of non-sexual intimacy and learn how cuddle parties are creating a new space for consent and connection!

    What you'll learn in this episode:

    - The underestimated power of platonic intimacy

    - Defining cuddle parties and how they differ from play parties

    - Tips on negotiating personal boundaries and practicing consent

    - The draw of cuddle parties for a diverse crowd, including those interested in non-monogamy

    - How cuddle parties can serve as a space for personal growth and self-discovery

    Timestamps:

    - [00:03:24] Explaining what a cuddle party is and how it functions

    - [00:04:47] Distinction between cuddle parties and play parties

    - [00:06:10] The attractiveness of cuddle parties to those seeking connection

    - [00:07:18] The personal growth element of attending such events

    - [00:09:13] Building the safe container of a cuddle party

    - [00:21:08] How asking for consent can transform interactions

    Listen to this heartwarming exploration of non-sexual intimacy and learn how to add a touch of consensual coziness to your life! 🎧



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
    Show more Show less
    23 mins

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