The Duathlon Show By cover art

The Duathlon Show

By: Andrew Brown
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  • Summary

  • All things run - bike - run.

    Hosted on Acast. See acast.com/privacy for more information.
    Andrew Brown
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Episodes
  • How to Win a 5k

    How to Win a 5k
    Jan 12 2024

    Non-expert advice on how to win a 5k road race. And details on how I recently won one.


    2022 https://www.strava.com/activities/8139890143/overview

    2023 https://www.strava.com/activities/10240072217/overview

    Runner's World article on page 31 of this pdf: https://nebula.wsimg.com/2f363a1ac3bb68d14df6a6f2226b01f1?AccessKeyId=EF9F1B3BE1C2D85383BE&disposition=0&alloworigin=1


    Art generated using AI


    youtube.com/@TheDuathlonShow

    ko-fi.com/theduathlonshow

    TheDuathlonShow @ gmail.com

    sites.google.com/view/andrewdbrown

    twitter.com/TheDuathlonShow


    "Neon Laser Horizon" and "Disco con Tutti" by Kevin MacLeod (incompetech.com)

    Sound effects by Department64 and qubodup (freesound.org)

    Licensed under Creative Commons: By Attribution 4.0 and 0.0 License


    Hosted on Acast. See acast.com/privacy for more information.
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    16 mins
  • New York Triathlon race directors interview

    New York Triathlon race directors interview
    Dec 17 2023

    The Duathlon Show sits down for an interview episode with George Koutsodontis and Hunter Lydon, new race directors at New York Triathlon (nytri.org). 2024 will be the 40th season of duathlon and triathlon racing for NYTRI, who run the only successful multisport races in New York City. This was a fascinating conversation touching on the history of multisport racing in NYC, the origins of the Beasts From Riis tri club, favorite gear, and much more. I hope you enjoy The Duathlon Show's first ever interview episode.


    Art: George (left), your host (center), Hunter (right)


    youtube.com/@TheDuathlonShow

    ko-fi.com/theduathlonshow

    TheDuathlonShow @ gmail.com

    sites.google.com/view/andrewdbrown

    twitter.com/TheDuathlonShow


    "Neon Laser Horizon" and "Disco con Tutti" by Kevin MacLeod (incompetech.com)

    Sound effects by Department64, qubodup, and juskiddink (freesound.org)

    Licensed under Creative Commons: By Attribution 4.0 and 0.0 License


    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    55 mins
  • Duathlon Holiday Gift Guide 2023

    Duathlon Holiday Gift Guide 2023
    Nov 30 2023

    Gift ideas for the duathlete in your life for the holiday season 2023.


    Art: one of the gift ideas


    youtube.com/@TheDuathlonShow

    ko-fi.com/theduathlonshow

    TheDuathlonShow @ gmail.com

    sites.google.com/view/andrewdbrown

    twitter.com/TheDuathlonShow


    "Neon Laser Horizon" and "Disco con Tutti" by Kevin MacLeod (incompetech.com)

    Sound effects by Department64, qubodup, and juskiddink (freesound.org)

    Licensed under Creative Commons: By Attribution 4.0 and 0.0 License


    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    13 mins
Hygiene & Healthy Living Politics & Government Running & Jogging
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Profile Image for karl barksdale

Love this podcast

Every Duathlete needs to hear the first episode! Nailed the framing of our sport v. triathlon. this podcast is very clever, smart, and with a cool dry humor.

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