May 2024 Reiki Reiju gathering, we combine the 'Leaves on a stream' therapeutic meditation with our Reiki healing to allow us to explore the movement of thought. Often when we face a thought storm or repetitive thought patterns we try to distract or run away from it. Turning to face the storm has an impact of slowing it down and taking the power away from the thoughts and back into our hands. Isolating each thought and slowing it down can very quickly calm us down and allow us to see that thoughts themselves do not hold power.

https://www.therapistaid.com/therapy-worksheet/leaves-on-a-stream-worksheet

Join our monthly Reiju: https://www.reiki-centre.com/monthly

Some useful info for those at Reiki level 2 and above, afew key properties of the Power symbol to take note and help guide a more appropriate and effective use of this empowering and enhancing symbol. To join us monthly on zoom: https://www.reiki-centre.com/monthly

In the beginning our Reiki journey feels very worthwhile, lots of things change and we see real and significant shifts that make our lives better. But sooner or later we get down to the real juicy, challenging layers of our onion layers - the core beliefs that may require some really difficult actions. This is where we need to use Reiki for courage, resilience and strength and do the inner work, make the changes, face the shadow - our guilt, shame, sense of worth and belonging in this world. Take up space, put in boundaries, say no, reclaim our life. Reiki can't do that, we have to.

To join us monthly on zoom: https://www.reiki-centre.com/monthly