Welcome to Episode 34 of The Overly Excited Podcast with your hosts, Jack Watts and Dale Sidebottom. In this high-energy episode, Jack and Dale reveal their plans for upcoming episodes and potential guests, contemplating the mix of well-known figures with inspiring stories. They also discuss their experiences with nutrition, wellness spaces, social connections, and the shifting attitudes towards technology and human interaction. Join us for a lively discussion you want to participate in!!

Welcome to a special episode of The Overly Excited Podcast! In this episode, we are joined by the incredibly talented Tony Armstrong, who shares his inspiring journey and the lessons he's learned along the way.

We'll dive into his experiences in professional sports, his transition to a new career in the media, and the importance of perseverance and finding joy in life, no matter the profession.

Join hosts Jack Watts and Dale Sidebottom as they explore Tony's story of resilience, kindness, and embracing the journey. Get ready to be uplifted and inspired as we delve into Tony Armstrong's incredible journey on this episode of The Overly Excited Podcast!

Welcome back to The Overly Excited Podcast! In today's episode, hosts Jack Watts and Dale Sidebottom are at it again with their infectious energy. They delve into various topics, from the latest clothing trends and pool maintenance costs to the excitement of upcoming guests and personal projects.

Get ready for an engaging conversation that covers everything from wellness activities and Mother's Day plans to a captivating children's book project. You'll also hear their thoughts on female athletes' challenges, the importance of balance, and the resilience required to excel in sports and beyond.

So, put on your headphones and join Jack and Dale for an episode filled with enthusiasm, insight, and plenty of laughs.