• Vibrant Potential with Dr Chris Frykman: Functional Medicine Strategies for Health, Fitness, and Performance

  • By: Dr Chris Frykman
  • Podcast
Vibrant Potential with Dr Chris Frykman: Functional Medicine Strategies for Health, Fitness, and Performance By cover art

Vibrant Potential with Dr Chris Frykman: Functional Medicine Strategies for Health, Fitness, and Performance

By: Dr Chris Frykman
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  • Summary

  • Turn Your Juice Back ON! It's time to start FEELING GOOD! Vibrant Potential means living life without limits. No pain. Bursting with energy & life. Contributing to your family, your community, and the world in your special unique way. Feel freedom to choose the life you want.Welcome to Vibrant Potential. A podcast helping you overcome stress, fatigue, and chronic health challenges as well as optimizing your performance in fitness, relationship, and business. We use integrative health solutions and functional medicine strategies including brain-based approaches, inspired fitness tips, emotional intelligence coaching, and spiritual growth techniques to help you live the life you want, connect deeply with others, and fulfill YOUR Vibrant Potential. Your host is, functional medicine expert, genomic biohacker, and triathlon coach, Dr Chris Frykman.

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Episodes
  • #012 – Fruit Belly: A 4-Day Quick Fix To Relieve Bloating Caused By High Carb, High Fruit Diets

    #012 – Fruit Belly: A 4-Day Quick Fix To Relieve Bloating Caused By High Carb, High Fruit Diets
    May 28 2018
    Today’s guest, Romy Dollé, lives in Europe and she is not a health care practitioner. Her book, Fruit Belly, is a fun read. She shares her story about her quest to feel good AND have a sexy flat tummy. In this short episode, Romy shares some of the key points of her book and her story. Is fruit making your bloated and uncomfortable? Listen now and find out.

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    34 mins
  • #047 – Happiness | Tom Glaser

    #047 – Happiness | Tom Glaser
    May 12 2018

    We all know these famous words from the Declaration of Independence, "Life, Liberty and the pursuit of Happiness"

     

    Is it your goal in life to accomplish the pursuit of happiness?

     

    Do you feel like being happy is too hard to obtain?

     

    What the happiest people all have in common might surprise you.

     

    In todays episode I chat with Tom Glaser, an author, psychologist, and life coached based out of Minneapolis, Minnesota. His book "Full Heart Living: Conversations with the Happiest People I Know" is an Amazon best seller and dives straight into the topic of happiness. Join us for an in-depth discussion on the topic of happiness and why you aren't quite getting there yet!


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    1 hr
  • #046 - Increase Your Circulation, Healing, & Recovery by 30 | Ed Skor

    #046 - Increase Your Circulation, Healing, & Recovery by 30 | Ed Skor
    May 1 2018

    Today we discuss PEMFs (Pulsed Electro Magnetic Field Devices) with Ed Skor of BEMER. Their technology is used by NASA due to its patented waveform therapy which can increase your circulation by 30%. We talk about BEMER's history, different uses of their groundbreaking PEMF, and how often they recommend their therapy.


    PEMFs offer a wide range of healing benefits. I've personally enjoyed using the BEMER therapy as part of healing my low back herniations. Being active is hugely important to my performance in every area of my life including mood, relationship, athletics (duh), business, and more. The BEMER is a part of my daily routine so I can stay active for decades to come.


    PEMFs work to:

    • Reduce pain, inflammation, the effects of stress on the body, and platelet adhesion.
    • Improve energy, circulation, blood and tissue oxygenation, sleep quality, blood pressure and cholesterol levels, the uptake of nutrients, cellular detoxification and the ability to regenerate cells.
    • Balance the immune system and stimulate RNA and DNA.
    • Accelerate repair of bone and soft tissue.
    • Relax muscles.


    For more information on Dr Chris Frykman and Ed Skor well as some of the strategies discussed in today's show please visit www.DrChrisFrykman.com/BEMERpodcast

    For more great health information please visit www.DrChrisFrykman.com        

    Like us on FaceBook at www.facebook.com/VibrantPotential           

    Get the latest updates on twitter at www.twitter.com/DrChrisFrykman

     

    Thank you so much for checking out this episode of the Vibrant Potential podcast. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on iTunes by clicking on the link below. It will help us to keep delivering life-changing information for you every week!

     

    https://itunes.apple.com/us/podcast/vibrant-potential-dr-chris/id1038172503?mt=2&ls=1



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    46 mins
Alternative & Complementary Medicine Hygiene & Healthy Living Science
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