The Time Management Podcast By cover art

The Time Management Podcast

By: Abigail Barnes
Listen for free

  • Summary

  • Welcome to the Time Management Podcast with me your host Abigail Barnes. I’m a productivity coach, global speaker, Time Management author & award winning Entrepreneur on a mission to share the 888 Formula with the world & to remind you that it’s your time! Leave it to me to bring you new time management tips, tricks, tools & strategies. To introduce you to guests, research and case studies from around the world & to give you a simple 5-Step process you can follow to up level your productivity, achieve your goals and create a life that exceeds your wildest dreams. I’m so excited you’re here, so let’s get started. www.successbydesigntraining.com
    Copyright 2024 All rights reserved.
    Show more Show less
Episodes
  • 035 Three simple ways to get rid of your Social Media Distractions with Abigail Barnes

    035 Three simple ways to get rid of your Social Media Distractions with Abigail Barnes
    Jun 6 2024
    📣 This week on The Time Management Podcast I’ll be sharing 3 simple ways that you can get rid of your social media distractions once and for all! This Episode is for you if: → Your social media is a constantly distracting you → You feel like your scrolling is starting to get out of control → You want some simple things you can do to get rid of your social media distractions “Your Time Management is the direct reflection of your self-worth.” Abigail Barnes In this episode we also covered: ONE: Mindset Shift - It’s my Time & I want it back - We all get 24 hours a day - We all have different responsibilities - If we don’t allocate it, it will be allocated for usEpisode 033 Thoughts about TimeConscious & Unconscious Habits & Self Worth“Your time management is the direct reflection of your self-worth.” Abigail BarnesThe Monkey Mind: Chimp Paradox, Prof Steven PetersEpisode 025 Imposter Syndrome Episode 002 ProcrastinationWhere is your time going? Do you actually know?Episode 015 Audit Your time“When you change the way you look at your time, the time you have will change.” Abigail BarnesHomework - Q 1. How do I currently allocate my time?TWO: Habit Shift - It’s my Time & I’m taking it back - Silence the notifications - Upgrade the dopamine - Know your strengths & work with themThe hunt for dopamineThe Huberman Lab Podcast - Prof Andrew HubermanEpisode 30 NeurodiversityHomework - Q 2. What new habits will I try?THREE: Reality Shift - It’s my Time & I’m in charge - What is the distraction costing you? If it’s not paying you, you are paying for it - The clock is ticking & you will be left behind - Your dreams are possible, but they need your timeEpisode 21: How to Avoid Distractions & Remain FocusedWhat are you looking for?Episode 024 Human DesignOpen G Centre - Purpose, Meaning, Companionship, Inspiration, Possibility, PermissionInformation, is this the best source? Homework - Q 3. What boundaries do I need to put in place?And so much more Homework from this week’s episode Q 1. How do I currently allocate my time? Q 2. What new habits will I try? Q 3. What boundaries do I need to put in place? ⬇️ What did you take away from this episode, connect with me on Linkedin or Instagram so we can continue the conversation there! ⏰ It’s your Time! ⭐️ LINKS FOR THE EPISODE: Download a free chapter: https://bit.ly/downloadfreechapternow Buy the book: https://bit.ly/TMFEAPBOOK Buy it on Amazon (Available Worldwide) Useful Links: https://bit.ly/EPISODELINKS ………………………….. ⭐️SUCCESS BY DESIGN TRAINING SOCIAL MEDIA: Linkedin: https://www.linkedin.com/in/abigailrbarnes/ Instagram: https://www.instagram.com/successbydesigntraining/ Facebook: https://www.facebook.com/successbdtraining X (Twitter): https://twitter.com/sbdtraining YouTube: https://www.youtube.com/@successbydesigntraining ABOUT ABIGAIL BARNES: Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula. In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste! Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025. Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time. She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School. Website: www.successbydesigntraining.com Email: enquiries@successbydesigntraining.com Audio Credit: Keith Hare ……………………….. ⭐️ ABIGAIL BARNES SOCIAL MEDIA: Instagram: instagram.com/iamabigailbarnes YouTube: https://www.youtube.com/@iamabigailbarnes Tik Tok: https://www.tiktok.com/@iamabigailbarnes
    Show more Show less
    22 mins
  • 034 Annie Croner: Talks near Death, Time Management & Badass Assistants with Abigail Barnes

    034 Annie Croner: Talks near Death, Time Management & Badass Assistants with Abigail Barnes
    May 30 2024
    📣This week I am joined by Annie Croner, Founder of the Whole Assistant and host of the Whole Assistant Podcast for a conversation about near Death, Time Management & Badass Assistants. This Episode is for you if: → You’re struggling to make time for yourself → You’re feeling burned out and overwhelmed by all the thing you’re juggling → You want to understand more about how to manage your time and your energy from someone who nearly died to learn the lessons she now shares. “Want match Alignment: “A want match is when you want what your executive wants and there is 100% alignment in how it is to be done and when it is to be done.” Annie Corner In this episode we also covered: Annie’s Near Death ExperienceBurnout & how to avoid itManaging time & energy Embracing your badasseryTaking exquisite care of yourselfBuilding a life that serves & supports youBeing around for my awesome lifeIdentifying your prioritiesFocus on them one at a timeThe importance of boundariesHow to set your boundaries & keep themCore Values - what are they are why do they matterWant match mis-alignmentFinding AlignmentAdvocate for yourself & have the conversationTop Tips for managing overwhelmKnowing your prioritiesSaying no to make room for yesUsing task tracking software to stay organised - TrelloQuick Fire Round - 4 Q’sQ. What value does an assistant bring to an executive?And so much more Connect with me on Linkedin or Instagram so we can continue the conversation there! ⏰ It’s your Time! About Annie Croner: Annie Croner is an executive assistant coach, trainer, and strategic thinker. She loves to help her clients unlock their badassery, and revolutionize their careers. Over her 20+ years as an executive assistant, Annie worked for boutique companies across multiple industries including accounting, marketing, nonprofit, and private wealth management. Working in a variety of settings has led to a diverse understanding of the assistant role and the many challenges that often come with it. Annie lives in Denver, Colorado where she enjoys green smoothies, her family, and an occasional evening of Latin dancing. Links for Annie: Website: https://www.wholeassistant.com/ LinkedIn: https://www.linkedin.com/in/annie-croner/ Email: annie@wholeassistant.com ……………………….. ⭐️ USEFUL LINKS: Time Management for Entrepreneurs & Professionals: https://bit.ly/YOURFREECHAPTER Buy the book: https://bit.ly/TMFEAPBOOK Buy it on Amazon (Available Worldwide) Audit your Time: https://bit.ly/AUDITYOURTIME Other useful links: https://bit.ly/EPISODELINKS ⭐️SUCCESS BY DESIGN TRAINING SOCIAL MEDIA: Linkedin: https://www.linkedin.com/in/abigailrbarnes/ Instagram: https://www.instagram.com/successbydesigntraining/ Facebook: https://www.facebook.com/successbdtraining X (Twitter): https://twitter.com/sbdtraining YouTube: https://www.youtube.com/@successbydesigntraining ABOUT ABIGAIL BARNES: Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula and host of The Time Management Podcast. In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste! Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025. Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time. She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School. Website: www.successbydesigntraining.com Email: enquiries@successbydesigntraining.com Audio Credit: Keith Hare ……………………….. ⭐️ ABIGAIL BARNES SOCIAL MEDIA: Instagram: https://www.instagram.com/iamabigailbarnes YouTube: https://www.youtube.com/@iamabigailbarnes Tik Tok: https://www.tiktok.com/@iamabigailbarnes
    Show more Show less
    34 mins
  • 033 Is your Thinking Sabotaging your Time Management with Abigail Barnes

    033 Is your Thinking Sabotaging your Time Management with Abigail Barnes
    May 23 2024
    📣 This week on The Time Management Podcast we’re exploring the impact our thoughts have on our success, what we attract, repel, perpetuate & manifest as the consequence of the thoughts we think. This Episode is for you if: → You feel like you’re doing something wrong/missing something → You’re aware other people are experiencing success & you don’t understand how. → You want things for be easier, you’re ready to give up the struggle & try something different. “When you change the way you think about your life, the life you have will change.” Abigail Barnes In this episode we also covered: Conscious & Unconscious The observer Effect Manifestation 101I am statementsImposter syndrome Self WorthProcrastination DistractionsThoughts become thingsThe Monkey Mind: Chimp Paradox, Prof Steven Peter’sConsciousness Scale: Power versus Force, Dr David Hawkins Subconscious Reprogramming & Hypnosis Spiritual Awakening, I am the thinker of the thoughts. I am not my thoughts. The 888 Formula 24 Hour Challenge HomeworkWhat nextAnd so much more Homework from this week’s episode. DOWNLOAD The free 24 Hour Challenge Workbook: https://bit.ly/24HTTWORKBOOK Track your thoughts for 24 hours For bonus points write down what triggered the thought For super bonus points write down the timeYour observations will help you release the subconscious programming you’ve picked up over a lifetime. Connect with me on Linkedin or Instagram so we can continue the conversation there! ⏰ It’s your Time! ⭐️ LINKS FOR THE EPISODE: Download a free chapter: https://bit.ly/downloadfreechapternow Buy the book: https://bit.ly/TMFEAPBOOK Buy it on Amazon (Available Worldwide) Useful Links: https://bit.ly/EPISODELINKS ………………………….. ⭐️SUCCESS BY DESIGN TRAINING SOCIAL MEDIA: Linkedin: https://www.linkedin.com/in/abigailrbarnes/ Instagram: https://www.instagram.com/successbydesigntraining/ Facebook: https://www.facebook.com/successbdtraining X (Twitter): https://twitter.com/sbdtraining YouTube: https://www.youtube.com/@successbydesigntraining ABOUT ABIGAIL BARNES: Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula. In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste! Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025. Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time. She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School. Website: www.successbydesigntraining.com Email: enquiries@successbydesigntraining.com Audio Credit: Keith Hare ……………………….. ⭐️ ABIGAIL BARNES SOCIAL MEDIA: Instagram: instagram.com/iamabigailbarnes YouTube: https://www.youtube.com/@iamabigailbarnes Tik Tok: https://www.tiktok.com/@iamabigailbarnes
    Show more Show less
    25 mins
Career Success Economics Personal Success
Show more Show less

What listeners say about The Time Management Podcast

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available