🌈 A Guide to Your Child Thriving After Separation

Hannah talks about her science-based model of well-being for children as they go through their parents separation and grow up with separated parents.

She has never give this profound guide away as free content, so be sure to listen through and download the free PDF! The guide breaks down your child's:

🔍 Physiological Needs: The most basic need your children have and what it means!

💖 Secure Attachments: Establishing a profound sense of safety and love that becomes the bedrock for your child's mental health and development.

🌟 Certainty and Predictability: Explore the critical role of certainty and predictability in your child's life.

🎗️ Control and Autonomy: This is where your child gains a sense of empowerment in navigating changes.

🤝 Interconnectedness: Uncover the importance of interconnectedness, what this means and why it is important to your child's mental health.

🌟 Self-Esteem Summit: At the pinnacle of the pyramid lies self-esteem. Learn how, with each level of well-being addressed, your child's self-esteem flourishes, allowing them to embrace life's experiences with confidence and resilience.

📚 Free PDF Guide: Elevate your understanding with Hannah's comprehensive guide, offering a step-by-step roadmap to implement the Wellbeing Pyramid in your child's life. Download the guide here - Link to Guide Here

This episode encapsulates the essence of empowering your child not merely to survive separation but to soar to new heights of emotional well-being. Don't miss out on this transformative guide; download your copy today. 🚀

In today's episode, Hannah delves into the emotional reality of your children not being with you all of the time when you are co-parenting. As a separated mum, she shares the profound impact of those empty nights and the struggle of adjusting to a reality different from the envisioned one she had of what motherhood would look like. Here is what she covers:

💔 The Deep Emotional Impact Of Her Children Not Being There

🛠️ Constructive Coping Techniques

🌈 Thriving Beyond Motherhood

📚 Free PDF Guide: Explore Hannah's comprehensive guide to the grief process, providing valuable insights and tools to navigate the emotional complexities of co-parenting and loss of time with your children. Link to Guide Here.

If you've ever felt the weight of an empty home during co-parenting, this episode is a compassionate guide to help you navigate the emotions and transform this challenging experience into an opportunity for personal growth. 🌟

Hannah unveils four crucial insights every mum needs to navigate the complexities of divorce and parental separation.

🔍 Understanding Secure Attachment: Learn how to assure your child that your bond with them remains unbreakable, fostering a sense of security that is vital for their well-being.

💔 Embracing Grief: Acknowledge and support your child's natural feelings of grief, providing comfort and guidance as they navigate the complex emotions surrounding their parents separation.

🤝 Empowering Control: Discover strategies to help your child regain a sense of control amidst the changes, involving them in decisions, no matter how small, to bolster their mental health.

🗣 Open Dialogues: Understand the ongoing nature of a child's comprehension of separation, and learn the importance of maintaining an open dialogue to address their questions and concerns throughout their childhood.

📚 Free Guide for Mums:

Join Hannah in empowering your parenting journey amidst separation. Download the guide and embrace the tools to support your child's emotional well-being. 🌟