• Trauma is Expensive© Counting the Cost, and Making the Change!

  • By: Micah Bravery
  • Podcast
Trauma is Expensive© Counting the Cost, and Making the Change!  By  cover art

Trauma is Expensive© Counting the Cost, and Making the Change!

By: Micah Bravery
  • Summary

  • Trauma is Expensive" offers far more than just a podcast—it's a educational platform, a supportive community, and a catalyst for personal growth and development. Here's how we provide value to our listeners


    • In-depth Discussions: Our 50-episode series provides compelling, empathetic, and informed discussions on the wide-ranging costs of trauma. We invite expert guests, including psychologists, researchers, and individuals who've navigated their own healing journeys.


    • Inspiring Personal Stories: Micah Bravery draws on his life experiences to offer listeners a raw and honest perspective on the effects of unresolved trauma, lending authenticity and power to our discussions.


    • Accessible Resources: We provide practical resources and recommended readings to further understanding and facilitate conversation about the trauma's impact on different aspects of life. This also includes links to existing support networks and professional services that can aid in recovery.


    • Engaging Community: Our listeners can join an interactive and supportive community where they can share personal experiences, ask questions, and engage in discussions. Our platforms offer safe spaces for open and respectful dialogue.


    Weekly Releases: We offer a structure that makes it easy for our listeners to incorporate the healing process into their schedules. Our weekly episode releases provide regular insights and support as they grapple with the hidden costs of trauma.


    • Transcripts & Show Notes: For those who prefer reading or want to revisit specific

    points, we offer detailed transcripts and show notes for each episode, ensuring everyone can access our content in a way that suits them.


    Join us in breaking down the barriers to discussion about trauma, understanding its intricate costs, and embracing the healing process.

    © 2024 Trauma is Expensive© Counting the Cost, and Making the Change!
    Show more Show less
Episodes
  • The Delicate Balance of Choice and Sacrifice: Understanding Love, Family, and the Self-care Paradox
    May 20 2024

    When my mother consciously chose her path over the expected norms of sacrifice, it sparked a pivotal shift in my understanding of love and family dynamics. As Crystal and I celebrate our 300th episode, between all of our podcast, we're thrilled to unveil a tapestry of discussions on the fine line between sacrifice and choice. The conversations are intimate, with stories spanning from my personal revelations about parenting choices to the broader implications of these decisions on our relationships and self-perception.

    Under the microscope is the weight of sacrifice in our friendships and the silent trade-offs that shape the bonds we cherish. We delve into the currency of passion, measuring the cost of our pursuits against the backdrop of personal connections, like the evenings I forfeited with my mother for the sake of this podcast. The ebb and flow of recognition and forgiveness within our families takes center stage, as we unwrap the poignant layers of responsibility, the art of communication, and the transformative power of understanding.

    Wrapping up, we confront the paradox of parental sacrifice. Is it a noble act or a potential source of psychological strain for the next generation? Crystal and I dissect the self-care conundrum, sharing tales of parents like Rebecca, whose stories illustrate the necessity of setting boundaries. Through laughter and earnest discussion, we honor the intricate dance of caregiving, illuminating the wisdom in sometimes choosing oneself. Join us for a deep and heartfelt exploration of these themes, as we continue to empower through our ongoing dialogue about trauma and healing.

    #MentalHealthAwareness #SelfCare #FamilyDynamics #LoveAndSacrifice #ParentingChoices #PodcastMilestone #HealingJourney #Empathy #TraumaRecovery #Caregiving #Boundaries #EmotionalWellness #IntimateConversations #Understanding #Resilience #Empowerment #PersonalGrowth #RelationshipGoals #ParentalSacrifice #CommunicationSkills #TheseFukkenFeelingsPodcast #TraumaIsExpensive

    Show more Show less
    45 mins
  • Unraveling Life's Oddities: From Dollar Store Dilemmas to the Dance of Family and Communication
    May 13 2024

    Ever been to Dollar Tree only to discover the price tags have betrayed the store's name? Well that's just the start of our journey today. We kick things off with a quirky tale of unexpected indulgences, like my out-of-state mani-pedi adventure, and the light-hearted realization that life's little oddities can lead to profound reflections. From impulsive nail color choices to navigating teenhood in the aisles of a discount store, we're peeling back the layers of everyday experiences to uncover what they reveal about our evolving world and the selves we're becoming.

    It's not all laughs and green nail polish, though. We steer the conversation to the rocky terrain of personal expression, acceptance, and the heavy toll of societal judgment. Tackling fabricated tales and real-life prejudice, we discuss the struggles of the LGBTQ+ community and the desperate need for empathy over scrutiny. The narrative spirals to the heart of our familial ties, sharing intimately from my sister's playbook of single parenting, to dissect the impact of childhood experiences. Together, we're recognizing the nuanced challenges in nurturing compassion and understanding amidst the trials of raising the next generation.

    Finally, we're getting candid about the bedrock of all relationships: communication. Ever argued about a squished toothpaste tube? I'll tell you why those tiny irritants matter and how setting clear boundaries can transform your home life. We'll also unpack the baggage of past grievances and the importance of voicing discomfort, using my own encounters to highlight how straightforward conversations can mend and fortify our connections. So, pull up a chair and let's explore how these threads weave together to strengthen the resilience of our human spirit.

    #LifeOddities #UnexpectedAdventures #PersonalExpression #LGBTQ+ #EmpathyOverScrutiny #RealConversations #FamilyTies #SingleParenting #ChildhoodExperiences #CommunicationMatters #ClearBoundaries #HomeLife #Resilience #HumanSpirit #TheseFukkenFeelingsPodcast #TraumaIsExpensive

    Show more Show less
    46 mins
  • Finding Strength in Shared Stories The Healing Power of Empathy and Connection
    May 7 2024

    The crackle of judgment and misunderstanding can be as confining as prison walls, something I was starkly reminded of during an unexpected encounter with a young man fresh from incarceration. As Mental Health Awareness Month unfolds, we find ourselves weaving through narratives of trauma, stigma, and the silent pleas for empathy that often go unheard. Christina Carlson joined us on These Fukken Feelings Podcast© and unraveled the threads of compassion and the strength found in reaching out for support, casting light on the interplay between personal resilience and the lifelines thrown by caring communities.

    {check out this episode for more on Christina Carlson: https://thesefukkenfeelingspodcast.buzzsprout.com/2146150/13457985-emotional-cartography-charting-the-inner-landscape-with-christina-carlson-season-2-5-ep-120}

    With each story shared, the echoes of unresolved pain are undeniable, resounding in the chambers of our relationships and well-being. Our conversation traverses the terrain of victim mentality, the shades of healing that are as individual as fingerprints, and the monumental impact that kindness can have. Join us for a journey that not only honors the struggles we each may carry but also celebrates the profound growth that can sprout from adversity, as we underscore the importance of granting ourselves the grace to heal on our own terms, surrounded by a community that cares.

    #TraumaIsExpensivePodcast
    #MentalHealthAwareness
    #IncarcerationAndTrauma
    #HealingJourneys
    #PersonalResilience
    #MentalHealthStigma
    #VictimMentality
    #CommunitySupport
    #ChristinaCarlson
    #TraumaRecovery

    Show more Show less
    22 mins

What listeners say about Trauma is Expensive© Counting the Cost, and Making the Change!

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.