How to Like Your Life By cover art

How to Like Your Life

By: Emilie Leyes
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  • Summary

  • How to Like Your Life is a brain training podcast for mindset transformation, hosted by brain training specialist & hypnosis practitioner, Emilie Leyes. In each episode, Emilie offers step-by-step tools in brain training and self hypnosis to rewire your own brain to like more of your life.

    You'll find episodes on topics like cultivating more joy & gratitude in your life, navigating stress and challenges, adopting habits and boosting motivation, building a more positive mindset, and so much more. You’ll leave every episode with practical brain training tools that you can implement into your life to empower yourself and feel better and better each day. So make sure to subscribe, press play, and get ready to like your life (and yourself) today!

    Follow on social media:

    https://instagram.com/emilieleyes
    https://tiktok.com/emilieleyes.hypnosis


    Visit Emilie’s website:
    www.emilieleyes.com/howtolikeyourlife-podcast

    www.emilieleyes.com

    ~~

    To advertise your brand on the show, contact Emilie!
    Submit your questions for Q&A episodes here: https://www.emilieleyes.com/HTLYL-listener-questions

    © 2024 How to Like Your Life
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Episodes
  • How to Increase Your Access to Happiness in Your Life

    How to Increase Your Access to Happiness in Your Life
    May 6 2024

    How To Like Your Life Podcast
    Episode 15: How to Increase Your Access to Happiness in Your Life

    When people hear the phrase “liking your life” they usually associate it with happiness. While liking our lives is so much more than that, this episode delves into six practical strategies that you can use to increase your access to happiness more often. Of course, all emotions are worth feeling, and all experiences are equally important. This episode talks about ways that you can open up your ability to feel more joy while still holding space for everything that life brings you.

    ~~

    Learn more about the Hypnotic Empowerment Masterclass: https://www.emilieleyes.com/hypnotic-empowerment-masterclass

    Brain Training Workshops & Replays: https://www.emilieleyes.com/virtual-workshops

    Try Doddle Hypnosis App free for 7 days: https://www.emilieleyes.com/doddle-hypnosis

    Submit questions for my Q&A Episodes: https://www.emilieleyes.com/HTLYL-listener-questions

    If you enjoyed this episode, make sure to subscribe and leave a review!

    ~~

    Social Media Links:

    Emilie’s Instagram
    Emilie’s TikTok
    Doddle Hypnosis Instagram
    www.emilieleyes.com

    ~~

    NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult with your healthcare providers first.

    Episode’s key topics: mental health, brain training, hypnosis, visualization, psychology, neuroplasticity, positive mindset
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    28 mins
  • The Science of "Manifestation"- How to Train Your Brain to Get Closer to Your Goals

    The Science of "Manifestation"- How to Train Your Brain to Get Closer to Your Goals
    Apr 29 2024

    How To Like Your Life Podcast
    Episode 14: The Science of "Manifestation"- How to Train Your Brain to Get Closer to Your Goals

    This episode delves into the controversial topic of “manifestation”, or the practice of intentionally bringing your goals into your life. Emilie breaks down manifestation from a scientific perspective, and shares a step-by-step process that helps you retrain your brain to feel worthy of your goals, prime the brain to align you with what you want, and boost your motivation to get there. Whether or not you believe in the “woo woo” spiritual side of manifestation or not, this episode offers a fantastic strategy to help you clear out your inner blocks and start believing in yourself!

    ~~

    Learn more about the Hypnotic Empowerment Masterclass: https://www.emilieleyes.com/hypnotic-empowerment-masterclass

    Brain Training Workshops & Replays: https://www.emilieleyes.com/virtual-workshops

    Try Doddle Hypnosis App free for 7 days: https://www.emilieleyes.com/doddle-hypnosis

    Submit questions for my Q&A Episodes: https://www.emilieleyes.com/HTLYL-listener-questions

    If you enjoyed this episode, make sure to subscribe and leave a review!

    ~~

    Social Media Links:

    Emilie’s Instagram
    Emilie’s TikTok
    Doddle Hypnosis Instagram
    www.emilieleyes.com

    ~~

    NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult with your healthcare providers first.

    Episode’s key topics: mental health, brain training, hypnosis, visualization, psychology, neuroplasticity, manifestation
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    30 mins
  • How to Boost Your Creativity and Problem Solving Abilities

    How to Boost Your Creativity and Problem Solving Abilities
    Apr 22 2024

    How To Like Your Life Podcast
    Episode 13: How to Boost Your Creativity and Problem Solving Abilities

    In this episode, Emilie delves into practical, easy, fun tools that you can use to increase your access to creativity. Just like any other skill, creativity is something that you can strengthen and build throughout your life, and it can be useful in your problem solving abilities, working toward your goals, and feeling more inspired in your life, whether or not you consider yourself a “creative”.

    ~~

    Learn more about the Hypnotic Empowerment Masterclass: https://www.emilieleyes.com/hypnotic-empowerment-masterclass

    Brain Training Workshops & Replays: https://www.emilieleyes.com/virtual-workshops

    Try Doddle Hypnosis App free for 7 days: https://www.emilieleyes.com/doddle-hypnosis

    Submit questions for my Q&A Episodes: https://www.emilieleyes.com/HTLYL-listener-questions

    If you enjoyed this episode, make sure to subscribe and leave a review!

    ~~

    Social Media Links:

    Emilie’s Instagram
    Emilie’s TikTok
    Doddle Hypnosis Instagram
    www.emilieleyes.com

    ~~

    NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult with your healthcare providers first.

    Episode’s key topics: mental health, creativity, brain training, hypnosis, visualization, psychology, neuroplasticity
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    25 mins
Psychology Hygiene & Healthy Living Personal Success
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Real life application to enjoying Me

I've already tried it and feel hesitantly positive. My brain likes the hows and whys and Emilie gives both. I know that I learned depression from my upbringing as well as our natural tendency toward negative remembrance. I'm hoping that this next step in my life travels brings me closer to liking living because way too much time has been spent looking for a way out.

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