Bex finishes her tour with a visit to the Forest of Dean, to chat with Dan Cook, Stephen Paddock and Andy Davis about mountain biking in forests. Listen in as Bex hears how mountain bike trails are built, and what it's like to cycle in a forest, and Producer Adam's been at it again creating the sound of cycling.

Want more?

Check out the Forest of Dean.

Or its Cycle Centre.

Or visit Forestry England.

Bex visits Cannock Chase Forest in Staffordshire to speak with James Simpson about timber, and Rich Breedon about the work of Trash Free Trails. Hear how timber harvesting and environmental protection can go hand in hand, learn how you can help keep forests in good condition, and hear the lifecycle of a forest, condensed into sixty seconds.

Want more?

See more about Cannock Chase Forest.

Check out Trash Free Trails.

Visit Forestry England.

Bex heads to Thetford Forest in Norfolk to chat with Dr Ellie Tew, Naomi Smith and Chris Reynolds about the challenges facing our forests. Learn how forest planning is crucial to ensuring forests survive into the future, how species diversification creates healthy forests, and listen in to Thetford's sound trail, remixed by artificial intelligence.

Want more?

Get a closer look at Thetford Forest.

Or visit Forestry England.