• Up - A Comrades Marathon Podcast

  • By: Coach Parry
  • Podcast
Up - A Comrades Marathon Podcast By cover art

Up - A Comrades Marathon Podcast

By: Coach Parry
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  • Summary

  • Join the Coach Parry team as they help you get the medal you're chasing at the 2024 Comrades Marathon
    Coach Parry
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Episodes
  • Comrades PACING CHARTS & The LAST Week Of HARD Training

    Comrades PACING CHARTS & The LAST Week Of HARD Training
    May 6 2024

    In this episode of UP, we discuss your final week of hard training and how to get your Comrades marathon pace band for 2024.

    IMPORTANT: Grab your 2024 Comrades Pace Band here: http://coachparry.com/pace
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    24 mins
  • The Late Risk That Can KILL Your Comrades Marathon

    The Late Risk That Can KILL Your Comrades Marathon
    Apr 29 2024

    In today's podcast Comrades Coach Lindsey Parry and Brad Nadauld discuss the danger that looms in the final week before final qualifying times need to be submitted to Comrades.

    Here are the resources mentioned in this podcast:
    🔗 Comrades Marathon Strength Plan: https://coachparry.com/80c5-Comrades-Strength-Plan
    🔗 Comrades Marathon Training Roadmap: https://coachparry.com/0m29-Comrades-Training-Roadmap
    🔗 Register for our upcoming Comrades Webinar: https://coachparry.com/lbva-Comrades-Webinar
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    30 mins
  • The Long Run SECRET Comrades Runners Forget About

    The Long Run SECRET Comrades Runners Forget About
    Apr 23 2024

    Today Official Comrades Coach Lindsey Parry and Brad Nadauld discuss an important topic that Comrades runners often forget about regarding their long run.

    IMPORTANT: Grab your 2024 Comrades Pace Band here: http://coachparry.com/pace

    Here are the resources mentioned in this podcast:
    🔗 Comrades Marathon Strength Plan: https://coachparry.com/80c5-Comrades-Strength-Plan
    🔗 Comrades Marathon Training Roadmap: https://coachparry.com/0m29-Comrades-Training-Roadmap
    🔗 Register for our upcoming Comrades Webinar: https://coachparry.com/lbva-Comrades-Webinar
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    33 mins
Hygiene & Healthy Living Running & Jogging
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