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It's Upgrade Season

By: Alexandria Maria
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  • Summary

  • It’s Upgrade Season + I’m your host Alexandria


    This weekly upgrade is the only place to get raw + unfiltered advice on getting your shit together one week at a time, so you can embody that main character energy + create a life even better than your vision board.


    This isn't your typical self-help podcast; it's a movement for those who refuse to settle for the ordinary. No gatekeeping here—just your weekly download to curate a life that feels as good inside as it looks outside.


    Join me every Monday for your Upgrade: where we’ll be sharing how you can radically upgrade your life and every Friday for the Wine down, where we’ll be pouring a glass of fizz, spilling the tea + answering your dilemmas.


    Remember, it's not about waiting for the right time; it's about realising that every season is an upgrade season.


    Small shifts, huge upgrades—let's fucking do this.


    © 2024 It's Upgrade Season
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Episodes
  • Rate My Tan + 2010s Beauty Trends Terrors + Slug Face with Jules Von Shep

    Rate My Tan + 2010s Beauty Trends Terrors + Slug Face with Jules Von Shep
    May 10 2024
    Hey babes!!

    Happy Friday. This episode is honestly hilarious, we go down memory lane with Jules rating my tan (+hairstyles, makeup and fashion!), discuss which hogwarts house we would be in and Jules gives us the BTS on his weekly and nightly skincare routine.

    This episode is not one to miss, I hope you enjoy listening as much as I enjoyed recording.

    Love Alex xx

    Follow Alex
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    Follow Jules
    Follow Jules on Instagram
    Watch his Youtube
    Listen to his Podcast
    Upgrade Your Tanning Routine
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    23 mins
  • Wild Nights, A Business Pep Talk, The Future of Beauty & Who is Tanya?! with Jules Von Hep

    Wild Nights, A Business Pep Talk, The Future of Beauty & Who is Tanya?! with Jules Von Hep
    May 6 2024

    Hey babes!!

    This episodes is coming live from London, where I’m currently on a podcast tour. We have interviewed soooo many epic podcast guests this last week and I cannot wait for you to hear how juicy our conversations are.

    But let's dive straight in with the incredible Jules Von Hep.

    From backstage to boardroom Jules Von Hep went from being a Celebrity Tanning Expert to a global brand founder, changing the landscape of the beauty industry with the launch of his body inclusive brand Isle of Paradise. He has since launched an inclusive sustainable British knitwear brand Yan Tan. Referred to as human sunshine, Jules is a self confidence cheerleader, podcast host and presenter.

    In today's episode we discuss all about Jules on a nightout with some hilarious tales, the world of business + a huge pep talk for business owners and we dive deep into Jules journey on finding self love and body confidence.

    I honestly loved this episode so much, and I hope you guys enjoy.

    Love Alex xx

    Follow Alex
    Follow Me On Instagram
    Send Your Dilemma On Whatsapp
    Join My Broadcast Channel

    Follow Jules
    Follow Jules on Instagram
    Watch his Youtube
    Listen to his Podcast
    Upgrade Your Tanning Routine

    IT'S UPGRADE SEASON IS GOING ON TOUR - GRAB YOUR TICKETS NOW
    Manchester - It's Upgrade Season LIVE     with Victoria Niamh & Lucy Sheridan
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    45 mins
  • YOUR DILEMMAS: How to Move Through Sadness & Navigating a Nightmare Firing Situ

    YOUR DILEMMAS: How to Move Through Sadness & Navigating a Nightmare Firing Situ
    May 3 2024

    Hey babes,

    I'm back with another Friday wine down and this week I answer two powerful listener dilemmas. What advice would you give to someone struggling with loneliness and sadness? And how would you navigate a firing situation where your employee now won't stop asking for her job back? I know right...

    I also give you a brief life update on my new house, nightmare interior designers + my journey of self acceptance.

    Hope you enjoy this ep!

    See you on the pod, Alex xox

    Follow Alex
    Follow Me On Instagram
    Send Your Dilemma On Whatsapp
    Join My Broadcast Channel

    IT'S UPGRADE SEASON IS GOING ON TOUR - GRAB YOUR TICKETS NOW
    Manchester - It's Upgrade Season LIVE     with Victoria Niamh & Lucy Sheridan
    Show more Show less
    36 mins
Leadership Economics Social Sciences Personal Success
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