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In episode 19 of the Tri Hard Podcast, it's all about the race recap! Hosts Parker, Mike, and Seid are joined by two special guests, Ezra Swell and Jake Drumheller, who, along with Mike May, competed in the Eagleman 70.3.

Tune in as we dive into the exhilarating details of the race. Ezra shares his incredible journey to securing second overall, while Jake recounts his unique experience of camping out the night before the race. Mike celebrates a personal milestone, setting a new PR for the 70.3 distance.

Join us for an episode filled with race stories, personal triumphs, and the camaraderie that defines our triathlon community. Whether you’re a seasoned athlete or new to the sport, this episode is packed with inspiration, insights, and a whole lot of triathlon spirit.

Don't miss this thrilling recap on the Tri Hard Podcast – where every race tells a story!

Raw (Code NVDM)
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Revive:
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Website:
www.parkerkerthtriathlonnvdm.com

My Email:
parker@nvdmcoaching.com

Seid Instagram:
https://www.instagram.com/xlseidlx/

Mike Instagram
https://www.instagram.com/michaeldmayjr/

Parker Instagram:
https://www.instagram.com/

Youtube Channels:

https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ

https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg

Nerdy Nuts:
https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
Code FASTFOODIES10

The Feed:
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Form Goggles:
www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
Code:
ParkerNVDM



Fuller Oats:
https://eatfullerfood.com/?ref=pqxvptb8
Code:
PARKERKERTH



Mobo Board:
https://www.moboboard.com/shop/mobo-board
Code:
NVDM10

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It's Race Week on the Tri Hard Podcast! In episode 18, join hosts Parker, Mike, and Seid as they gear up for an exciting weekend with Mike's upcoming race at 70.3 Eagleman.

Mike takes us through his meticulous preparation and ambitious goals for the race, offering insights into his training regimen, mental strategies, and expectations. Hear firsthand how he has been navigating the challenges, including bike issues and crashes, in the crucial weeks leading up to the event.

To wrap things up on a lighter note, we dive into the most anticipated topic of all – Mike's post-race meal plans. Find out what delicious feast awaits him after he crosses the finish line.

Tune in for an episode filled with race excitement, practical advice, and a dash of fun on the Tri Hard Podcast – your source for all things triathlon!
Support the Show. (https://www.buzzsprout.com/2316523/support)

Raw (Code NVDM)
https://raw.rfrl.co/vrox8
Revive:
https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8


Website:
www.parkerkerthtriathlonnvdm.com

My Email:
parker@nvdmcoaching.com

Seid Instagram:
https://www.instagram.com/xlseidlx/

Mike Instagram
https://www.instagram.com/michaeldmayjr/

Parker Instagram:
https://www.instagram.com/

Youtube Channels:

https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ

https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg

Nerdy Nuts:
https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
Code FASTFOODIES10

The Feed:
http://thefeed.cc/parkerkerth

Form Goggles:
www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
Code:
ParkerNVDM



Fuller Oats:
https://eatfullerfood.com/?ref=pqxvptb8
Code:
PARKERKERTH



Mobo Board:
https://www.moboboard.com/shop/mobo-board
Code:
NVDM10

Support the Show.

Shoot us a text message!

Checkout the full episode on youtube here!

https://youtu.be/kGDKmOJnLsc
Shoot us a text message! (https://www.buzzsprout.com/twilio/text_messages/2316523/open_sms)


In episode 17 of the Tri Hard Podcast, hosts Parker, Mike, and Seid bring you an action-packed show filled with listener interaction, training insights, and the latest buzz in the triathlon world.

We kick things off by answering a thought-provoking question from one of our listeners, offering our perspectives and advice on a topic that's sure to resonate with triathletes of all levels.

Next, we dive into a recap of our recent training weeks, sharing the highs and lows, breakthroughs, and challenges we've encountered. Whether you're looking for motivation or practical tips, our training updates are sure to inspire and inform.

In the triathlon news segment, we discuss the exciting development of Lionel Sanders being coached by the legendary Jan Frodeno. We delve into what this partnership means for Lionel's future and his recent trip to Canyon in Germany.

Finally, we shift our focus to Sam Long's upcoming race in Kona, exploring his preparations, potential strategies, and what we can expect from this rising star in one of the sport's most iconic events.

Tune in for an episode packed with engaging discussions, expert advice, and the latest news in the world of triathlon on the Tri Hard Podcast – your ultimate triathlon companion!

Support the Show. (https://www.buzzsprout.com/2316523/support)

Raw (Code NVDM)
https://raw.rfrl.co/vrox8
Revive:
https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8


Website:
www.parkerkerthtriathlonnvdm.com

My Email:
parker@nvdmcoaching.com

Seid Instagram:
https://www.instagram.com/xlseidlx/

Mike Instagram
https://www.instagram.com/michaeldmayjr/

Parker Instagram:
https://www.instagram.com/

Youtube Channels:

https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ

https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg

Nerdy Nuts:
https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
Code FASTFOODIES10

The Feed:
http://thefeed.cc/parkerkerth

Form Goggles:
www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
Code:
ParkerNVDM



Fuller Oats:
https://eatfullerfood.com/?ref=pqxvptb8
Code:
PARKERKERTH



Mobo Board:
https://www.moboboard.com/shop/mobo-board
Code:
NVDM10

Support the Show.