Mark shares his experience with prostate cancer recurrence and his plan to beat it. He discusses his treatment plan, including hormone therapy and radiation therapy. He explains the different types of hormone therapy and their side effects. Mark also emphasizes the importance of exercise and diet in mitigating the side effects of hormone therapy. He shares his own diet program and the use of a glucose monitor to manage blood sugar levels. Mark aims to provide support and information to others facing prostate cancer.

Keywords
prostate cancer, recurrence, hormone therapy, radiation therapy, side effects, exercise, diet, glucose monitor

Takeaways
Prostate cancer recurrence can be treated with hormone therapy and radiation therapy.

• There are different types of hormone therapy, including agonists, antagonists, and anti-androgen monotherapy.
• Exercise and a healthy diet can help mitigate the side effects of hormone therapy.
• Monitoring blood sugar levels with a glucose monitor can aid in managing the effects of hormone therapy.
• Support and information are crucial for individuals facing prostate cancer.

This podcast episode discusses the impact of prostate cancer on sexual function and provides insights and advice on how to navigate the challenges. I shares my personal experience with prostate cancer surgery and emphasize the importance of open communication with medical professionals. The chapters cover topics such as preparing for surgery or radiation, recovering erectile function, retraining the brain, challenges with intercourse, managing expectations and communication with a partner, and finding satisfaction and acceptance.

Takeaways
▪️Consult a medical professional for personalized advice on prostate cancer treatment and sexual function.
▪️Surgery and radiation are common treatment methods for prostate cancer.
▪️Recovery of sexual function after prostate cancer surgery may take time and require patience.
▪️Open communication with a partner is crucial for managing expectations and finding alternative ways to maintain intimacy.

Chapters
00:00 Introduction
01:05 Overview of Prostate Cancer Experience
03:02 Preparing for Surgery or Radiation
07:24 Recovering Erectile Function
09:50 Testing Sexual Function
12:41 Retraining the Brain
15:30 Sexual Excitement and Visual Stimulation
21:11 Nighttime Erections
22:09 Difficulties with Penetration
24:09 Managing Expectations and Communication with Partner
28:03 Finding Satisfaction and Acceptance
29:00 Conclusion

This is my welcome episode, where I introduce myself as someone who was diagnosed with Prostate Cancer in 2015, and so far have been living a normal life after surgery. There are many details of this disease that men seem to not be able to find answers for, and I am here to help share my own experiences. 1 in 44 men will die from Prostate Cancer, but the good news is that this disease is completely curable. The trick is to detect it early, and act on it quickly.