Life With Danni Duncan By cover art

Life With Danni Duncan

By: TBC Studios
Listen for free

  • Summary

  • Life won’t wait - we get one shot - and you are in the driver's seat. You can Do Hard Things. I’m Danni Duncan…featured fitness and nutrition coach, author, speaker and mum of 3 amazing kiddies (including twins) Online I’ve shared it all, my pregnancy journeys, miscarriages, why you SHOULDN’T be eating cereal for breakfast, how to make the perfect sourdough and helping you to see that YOU can do hard things. The things I’ve said online have often got me into a bit of trouble, and its because I’m not afraid to call people out on their shit … I’m not afraid to discuss taboo topics and I don’t believe that any of us need to live an average life where we do what society is telling us is ‘normal’ … instead its our job to question “Why is that normal?” And is that what we want for our own life? This podcast is going to be a space where I chat to experts (and share my own thoughts) on WHY we aren’t living our full potential. Where you can get the factsthat will help you to get your happiness, motivation and confidence back. Taking the first steps can be hard, but I’m here to help you make it a little easier to face your fears and live your best life - every, single, day. I will make you feel uncomfortable, I will make you think differently but you may just wanna hear it. If you want to make this year the year that you do something for yourself, you’re in the right space. Click Follow and Join me Every Thursday
    Life With Danni Duncan 2024
    Show more Show less
Episodes
  • The Picky Eater Dietician: How to RETRAIN Your Kid’s Eating Habits with Thalia Prum

    The Picky Eater Dietician: How to RETRAIN Your Kid’s Eating Habits with Thalia Prum
    May 8 2024
    A few weeks ago I posted a reel that blew up. It was titled “You are the reason your kid is a picky eater.” This post sparked a HUGE debate about what is right, what is wrong and who is really being held accountable for their children being picky eaters. Thalia Prum, a licensed Dietician who specialises in preventing and reversing picky eaters, responded to the reel with her own thoughts and from then I just KNEW I had to get her on the show. On today’s episode, Thalia and I are chatting about everything picky eater - from how to identify if there is something bigger going on, whether it is okay to let your child go to bed without food if they refuse to eat dinner, and tips on changing your language to help encourage them to eat new foods. This episode is for you if you… 💛 Have a picky little one but don’t know HOW to get them to eat more real foods 💛 Are transitioning to solid foods and want to set baby up right from the START 💛 Feel lost and demotivated trying to get your bub to eat (we’ve all been there!) … and SO much more Interested in working with Thalia? Download her free resources below, and be sure to check out her socials: IG: @family.snack.nutritionist,over on YouTube, Tik Tok or her website: www.theplumpantry.com Resources: Free respectful mealtime phrase guide: https://bit.ly/MealtimePhraseGuide Mealtime Without Meltdowns: https://bit.ly/MealtimesWithoutMeltdowns Baby course Fuss Free First Foods: https://bit.ly/FussFreeFirstFoods Stress-Free Sweets and Eats course: https://bit.ly/SweetsAndEatsCourse If you want to hear what all the fuss was about, check out the reel that started it all here, or listen to the episode “The Health Food Conversation You’re Scared to Have” with Bailey Haslam. FREE RESOURCE: Download 5 Simple Things That Will Change Your Life FOR GOOD! 👶 Struggling with ideas of what to feed your little one? Nourishing Little Lives is my Baby and Toddler recipe book with over 50 recipes to help your child thrive. Grab your copy here. Use code LIFEPOD for an exclusive 15% off. 💪🏼 If you want to transform your relationship with fitness, food and yourself for GOOD – without any restrictions, diets or quick fixes get your FREE 7-Day Trial of Fit By The Figure App here. 🏋🏼‍♀️ And if you want EVEN MORE accountability, tools and someone to help you stay on track book a free call and check out my other programs here. 🌻 If you loved the episode or want to watch the behind-the-scenes of my life follow @thefigure_, the podcast @lifewithdanniduncan, my health and fitness page @fitbythefigure or check out YouTube here.
    Show more Show less
    50 mins
  • How to Get MOTIVATED (It's Not What You Think!!)

    How to Get MOTIVATED (It's Not What You Think!!)
    May 1 2024
    This week's episode is going to be a topic you either LOVE and you’re going to feel inspired by OR you might get frustrated by. Now if you get frustrated that is a GOOD thing, I want you to ask yourself ‘Why is this making me feel this way?’ and then what can I do next, because a lot of the time leaning into whatever is making you feel uncomfortable can elicit some really epic changes in your life. So many people say ‘I just can’t get motivated, I just wish I was more motivated’ and in this week's episode, I’m going to tell you why motivation is NOT going to get you to where you want to go and what you need to focus on instead. You’ll hear: 💛 The question to ask yourself that is the KEY to achieving any goal you set 💛 Why no matter how hard you try you just CAN’T get out of bed at 5am (and how to fix that!) 💛 What you can learn from your childhood (and need to remember for your own kids!) 💛 The motivation that you DO need and where to find it … and SO much more FREE RESOURCE: Download 5 Simple Things That Will Change Your Life FOR GOOD! 💪🏼 If you want to transform your relationship with fitness, food and yourself for GOOD – without any restrictions, diets or quick fixes get your FREE 7-Day Trial of Fit By The Figure App here. 🏋🏼‍♀️ And if you want EVEN MORE accountability, tools and someone to help you stay on track book a free call and check out my other programs here. 🌻 If you loved the episode or want to watch the behind-the-scenes of my life follow @thefigure_, the podcast @lifewithdanniduncan, my health and fitness page @fitbythefigure or check out YouTube here.
    Show more Show less
    31 mins
  • Stories NOBODY Knows About Our Relationship, Chris Duncan is BACK!

    Stories NOBODY Knows About Our Relationship, Chris Duncan is BACK!
    Apr 24 2024
    He’s back. On today’s episode I have brought back EVERYBODY’s favourite… my husband Chris. Our first episode together went CRAZY and everyone has been begging for him to come back (yes, his ego has inflated a bit, thanks for noticing). Join us as we chat about our spicy adventures in the U.S (baby-making schedule anyone?), the gender reveal that went wrong and hear me get absolutely roasted by my husband. You’ll hear: 💛 All about Chris’s past and the question he asked when he lured me into the ocean 😱 💛 How we went from meeting online, to moving in together in 4 months (yep, that fast!) 💛 Our impromptu Vegas escapade followed by a hasty departure the next morning 💛 A glimpse into what Chris would be like as a health and fitness coach... (you are NOT ready for this 😂) … and SO much more It is so much fun filming with Chris, and I cannot wait to share the next couple of episodes with you. If there is anything you want Chris to answer, make sure you head over to @lifewithdanniduncan or @thefigure_ and send us your questions. This episode is brought to you by Happy Way. 100% natural supplements that are full of flavour to support you on your health and wellness journey. Visit www.happyway.com.au and use code HAPPYPOD for a cheeky discount at checkout FREE RESOURCE: Download 5 Simple Things That Will Change Your Life FOR GOOD! 💪🏼 If you want to transform your relationship with fitness, food and yourself for GOOD – without any restrictions, diets or quick fixes get your FREE 7-Day Trial of Fit By The Figure App here. 🏋🏼‍♀️ And if you want EVEN MORE accountability, tools and someone to help you stay on track book a free call and check out my other programs here. 🌻 If you loved the episode or want to watch the behind-the-scenes of my life follow @thefigure_, the podcast @lifewithdanniduncan, my health and fitness page @fitbythefigure or check out YouTube here.
    Show more Show less
    33 mins
Children's Audiobooks Hygiene & Healthy Living Social Sciences Parenting & Families Relationships
Show more Show less
activate_proofit_target_DT_control

What listeners say about Life With Danni Duncan

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available