Leap of Health By cover art

Leap of Health

By: Alex Balgood
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  • Summary

  • Leap of Health was created in an effort to continue learning, learning the old ways, the new ways and all those alternative ways to achieve Optimal Health. I will be diving in this adventure with many experts from MD’s, Psychologist to Healers and everything in between. Because as we are all unique, we also might need unique alternative ways to heal our Mind Body and Soul.
    Copyright Alex Balgood
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Episodes
  • Digestive Enzymes with Chelsie Ward

    Digestive Enzymes with Chelsie Ward
    Apr 29 2024
    Chelsie Ward has been a student of the human mind and body for over 20 years. She has a background in Applied Behavior Analysis, is a Registered Nurse, and FDN Practitioner. She works with driven, women who are tired of hiding from life trying to figure out digestive and hormone imbalances on their own and supports them with a personalized plan so they can love themselves and feel good in their own skin. She is the author of “Healed His Way” where she shares natural healing techniques that have helped many others experience health the way it was intended.


    SOCIAL LINKS
    Website: https://www.chelsieward.com
    Healed His Way book: https://chelsieward.com/healed-his-way/
    Instagram: https://www.instagram.com/chelsie_ward_wellness/
    Facebook Page: https://www.facebook.com/chelsie.ward81
    TikTok https://www.tiktok.com/@chelsie_ward_wellness
    Youtube: https://www.youtube.com/channel/UCJzRjD8E8bh8svo0y_eSgzA
    Nutrition Guide: www.chelsieward.com/metabolic-guide Quiz and guide to help you reclaim energy, improve digestion, and nourish hormones.

    ONLINE PROGRAM:
    This online program provides an in-depth understanding of how to take better care of yourself and cleanse your body. Includes a library full of resources ranging from recipes, lifestyle upgrades, and at home cleansing techniques to help build healthier habits so that you can live a more energized life free from digestive issues.
    https://chelsieward.com/services/health-coaching/online-program/

    CODE: alexbalgood for 10% off the program

    If you want to connect and know more about me and my podcast: Leap of Health
    you can find me at :
    www.alexbalgood.com
    Facebook @AlxBalgood and @leapofhealthwithalexbalgood
    Instagram @Alexbalgood
    Youtube @AlexBalgood
    Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books
    #alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, #digestiveenzymes
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    1 hr and 3 mins
  • Genetic Profile and Nutrition with Brenda Wollenberg

    Genetic Profile and Nutrition with Brenda Wollenberg
    Apr 29 2024
    Brenda Wollenberg is a specialist in analyzing and interpreting genetic profiles to design personalized holistic wellness programs, has been featured on TV and podcasts, has had articles and newspaper columns published in a wide range of print media, and enjoys teaching in a variety of educational and corporate settings.
    Author of Overweight Kids in a Toothpick World—a practical manual for families dealing with childhood obesity—and Eat. Sleep. Move. For Your Genetic Body Type: How to physically and emotionally care for a unique you, she loves to co-create, with her clients, a personalized per body type and genetics, whole body (physical, emotional and spiritual) path to wellness.
    We know that epigenetics (environment) plays an important role in our unique genetic expression and are beginning to grasp some of the complex interactions between various genes and exactly how environmental factors such as adverse childhood experiences, trauma and stress will affect a gene's expression. Brenda’s decades of experience as a social worker, co-leader of a faith community and nutritionist allow her to uniquely and compassionately help clients not only "get" the science of their genetics but also assist them in "seeing" patterns of behavior that may have contributed to unhelpful gene expression. Then, Brenda helps clients "shift" that behaviour—be it food plan, exercise, stress management or supplements—to one that is more supportive of overall health. Bottom line?
    Wellness—especially when it is one-size-fits-all dictated—can be confusing and ineffective. Brenda makes it simple, personal and doable. So, you can be your best you!

    Author – Eat. Sleep. Move. For Your Genetic Body Type andOverweight Kids in a Toothpick World
    w: www.inbalancelm.com
    i: @inbalancelm
    fb: www.facebook.com/InBalanceLMWellness/

    If you want to connect and know more about me and my podcast: Leap of Health
    you can find me at :
    www.alexbalgood.com
    Facebook @AlxBalgood and @leapofhealthwithalexbalgood
    Instagram @Alexbalgood
    Youtube @AlexBalgood
    Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books
    #alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast , #soundhealing, #healingslowly, #functionalmedicine, , #sunlighttherapy, #Circadianrhythm, #geneticeating
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    57 mins
  • Detox and Kids with Greer Mcguiness

    Detox and Kids with Greer Mcguiness
    Apr 28 2024
    Greer McGuinness , she is all bout Alternative & Holistic Health Service Autism, ADHD, Pediatrics
    Dietitian-Certified Detox Specialist & Herbalist and an Author.

    When searching for ways she could help her child, she did not find comfort in conventional medicine as she found that it fell short of providing long-term guidance and answers. she decided to take matters into her own hands and went back to school to obtain mher master’s degree in health science to better understand health and overall body function. Ultimately, her educational background and fifteen years of experience in the medical field has equipped her with a deep knowledge of functional and integrative medicine and how it can help heal the body by getting to the underlying cause of the problem— not just putting a Band-Aid on it! ​

    She created Biomedical Healing for Kids to provide and share her knowledge with parents whose children struggle with leading healthy lives. Through Biomedical Healing for Kids, mher one-on-one consulting service, she utilizes evidence-based functional and integrative approaches to design a holistic health strategy that is individually tailored to the needs of your child.

    connect with Greer:
    www.biomedicalhealingforkids.com
    IG@biomedicalhealingforkids

    If you want to connect and know more about me and my podcast: Leap of Health
    you can find me at :
    www.alexbalgood.com
    Facebook @AlxBalgood and @leapofhealthwithalexbalgood
    Instagram @Alexbalgood
    Youtube @AlexBalgood
    Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books
    #alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #quantumhealing ,
    #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, #biomedicalhealingforkids, #autism, #adhd, #detoxforkids
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    1 hr and 5 mins
Alternative & Complementary Medicine Hygiene & Healthy Living
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