The First Born Daughters Podcast

By: Shawana Ward
Listen for free

  • Summary

  • The First Born Daughters platform welcomes you with open hearts and arms as we build a community that supports daughters who seek healthy woman-woman connections and interactions. We offer resources via podcast, in person + virtual mentorship, writing initiatives, storytelling, and collaborative wellness experiences. Connect with us via socials:

    Instagram: https://www.instagram.com/firstborndaughters/
    Facebook: https://www.facebook.com/groups/654118385244944/
    FB Group: https://www.facebook.com/groups/654118385244944/
    Share Your Story: https://mailchi.mp/141f5d635b11/firstborndaughters
    Tik Tok: https://www.tiktok.com/@firstborndaughters?
    Copyright First Born Daughters
    Show more Show less
Episodes
  • S1E2: Rationalizing our Existence

    S1E2: Rationalizing our Existence
    Jul 19 2024
    In episode 2, Erin and Shawana break down how women feel the need to validate their existence. Women are valued because of who they are at the core even though society deems us to be valued because of what we can provide. Listen to mindset and beliefs host have had to unlearn, and end with affirmations rooted in love and self-healing.

    Mention book: The Body Keeps the Score , Bessel Van Der Kolk
    Show more Show less
    42 mins
  • S1E1: Getting to Know the Hosts & "Debunking the Hero Syndrome"

    S1E1: Getting to Know the Hosts & "Debunking the Hero Syndrome"
    Jun 30 2024
    This episode goes into the, "why' behind First Born Daughters, gives insight on the hosts personal experiences as First Born Daughters, and what it means to honor matriarchy in a healty manner. Get to know Erin Wiley - Author, Poet, and Journaling Coach and Shawana Ward, Author, Wellness Practitioner & Curator of FB. Journey with them through womanhood. Build community. Learn to thrive from a safe space with the intent of authentic love.
    Show more Show less
    36 mins
Art Literary History & Criticism Social Sciences Personal Success Relationships
Show more Show less

What listeners say about The First Born Daughters Podcast

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available