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• Joe Gambino
• Joe LaVacca

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Summary
In this episode of the Beyond Pain podcast, the hosts Joe Gambino and Joe Lavaca interview Mike Stella, an athletic trainer and performance coach.

They discuss Mike's recent trip to Italy, his business called The Movement Underground, and his personal journey with pain and injury. Mike shares his experience of being an injured athlete and the challenges he faced in his recovery.

He also talks about the turning point in his journey when he started exploring manual therapy and movement as a way to improve his own pain and performance. In this conversation, Mike Stella discusses the role of manual therapy in rehabilitation and the importance of meeting patients' expectations.

He shares his personal experience with anger and how it fueled his drive to overcome adversity. Stella emphasizes the concept of being unbreakable and finding ways to move forward, no matter the circumstances.

He also highlights the value of hiring a coach and the need to blend different approaches to provide the best care for patients. Stella encourages clinicians to evaluate the downside of treatment modalities and to update the narratives surrounding manual therapy.

Takeaways
Mike Stella shares his personal journey of being an injured athlete and the challenges he faced in his recovery.

The turning point in Mike's journey was when he started exploring manual therapy and movement as a way to improve his own pain and performance.

Mike's experience led him to become passionate about helping others and ensuring that no one falls through the cracks in the healthcare system.

The interview highlights the importance of personalized and comprehensive approaches to pain management and rehabilitation.

Manual therapy can be a valuable tool in rehabilitation, providing pain relief and altering a patient's frame of reference around their injury.

Meeting patients' expectations and providing a tangible exchange of value is important in the therapeutic relationship.

Being unbreakable means finding a way to move forward, no matter the circumstances, and consistently doing the work.

Hiring a coach can help individuals navigate their rehabilitation journey and find the most effective strategies for progress.

Evaluating the downside of treatment modalities and updating narratives around manual therapy can lead to more informed and effective care.