• The Science of Keto: Pros and Cons of a Ketogenic Diet

  • Jul 16 2024
  • Length: 50 mins
  • Podcast

The Science of Keto: Pros and Cons of a Ketogenic Diet  By  cover art

The Science of Keto: Pros and Cons of a Ketogenic Diet

  • Summary

  • Join me for a detailed discussion with special guest Dr. Dominic D'Agostino as we get into the science behind the ketogenic diet. Explore the potential benefits and drawbacks of adopting a keto lifestyle, backed by cutting-edge research and expert insights. From weight loss to improved mental clarity, discover the potential effects of ketosis on your health and well-being. Dr. D'Agostino shares his expertise and practical advice to help you navigate the nuances of the ketogenic diet. Whether you're a keto enthusiast or curious beginner, this episode offers valuable insights into optimizing your health through nutritional ketosis.

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