• 2741: The Daily Refresh | Quotes - Gratitude - Guided Breathing

  • Jul 24 2024
  • Length: 3 mins
  • Podcast

2741: The Daily Refresh | Quotes - Gratitude - Guided Breathing By cover art

2741: The Daily Refresh | Quotes - Gratitude - Guided Breathing

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  • Summary

  • A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

    Quote: The most common way people give up their power is by thinking they don’t have any. –Alice Walker

    Gratitude: Having a friend at work (which is surprisingly great for your productivity)

    Guided Breathing: Equal Breathing.

    Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!

    Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!
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Alternative & Complementary Medicine Hygiene & Healthy Living
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