• 01. Overcoming Emotional Eating: Finding Comfort in Faith, Not Food

  • Jul 28 2024
  • Length: 13 mins
  • Podcast

01. Overcoming Emotional Eating: Finding Comfort in Faith, Not Food By cover art

01. Overcoming Emotional Eating: Finding Comfort in Faith, Not Food

Listen for free

View show details

  • Summary

  • Hey Mama!

    In this episode, we tackle a struggle that many of us face: emotional eating. Join me as I share my personal journey with emotional eating, from the challenges I faced as a health coach to the transformative power of viewing food through a biblical lens. Discover 5 practical strategies inspired by biblical truths to help you break free from the cycle of stress, guilt, and shame associated with emotional eating. Whether you're a busy mom, a health enthusiast, or someone looking for spiritual nourishment, this episode offers help and practical advice for finding true satisfaction in Christ.

    Remember, you are so, so loved!

    XO,

    Susan

    Thanks for listening!

    Links: Book recommendation: Full: Food, Jesus, and the Battle for Satisfaction by Asheritah Ciuciu

    Join our Metabolism Maven Tribe

    Follow on Instagram

    Read the Blog

    Next Steps:

    Join our 14-Day Energy Boost Challenge. This challenge is designed to increase your energy levels and find balance in your daily life. It's a great way to kickstart your journey and be part of our amazing community!
    Show more Show less
activate_primeday_promo_in_buybox_DT

What listeners say about 01. Overcoming Emotional Eating: Finding Comfort in Faith, Not Food

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available