• Ep 40: My 30-Day Fasting Update and the book Fast This Way by Dave Asprey

  • Jul 28 2024
  • Length: 39 mins
  • Podcast

Ep 40: My 30-Day Fasting Update and the book Fast This Way by Dave Asprey By cover art

Ep 40: My 30-Day Fasting Update and the book Fast This Way by Dave Asprey

Listen for free

View show details

  • Summary

  • About a month ago, I took a look at fasting and talked about why I didn't originally think it was something I would do... ever.

    Now, I'm sharing with you what's happened during my first month of intermittent fasting. And what I've gathered from reading my second book on the topic of fasting, Fast This Way by Dave Asprey.

    A few of the tools I mentioned such as: activated charcoal, electrolytes and D-MANNOSE can be found at: https://ngvitamins.com/

    And if you have thoughts about this episode or what to share your fasting journey, I'd love to hear it! Send me a note at: https://www.uplevelc.com/contact

    NOTE: This information contained is not intended to diagnose, treat, cure or prevent any disease or health condition. Please consult a qualified health professional if you do have a medical condition. The information on this podcast represents the opinions of the hosts and guests.

    Show more Show less
activate_primeday_promo_in_buybox_DT
Alternative & Complementary Medicine Hygiene & Healthy Living
Show more Show less

What listeners say about Ep 40: My 30-Day Fasting Update and the book Fast This Way by Dave Asprey

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available