• The Galene Woman…gets real and honest about her self care

  • Jul 28 2024
  • Length: 41 mins
  • Podcast

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The Galene Woman…gets real and honest about her self care

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  • Summary

  • This week we’re talking about taking rest, tackling health anxiety and burnout, and trying to overcome unhealthy fears of laziness. We’re starting this new season with a goal; to bring these themes into day-to-day conversation and dismantle this compulsive productivity that so many of us are impacted by. Let’s get into it.

    See ✨GIVEAWAY PRIZE✨ on our Instagram Now! Questionnaire below 🫶🏻

    • Giveaway Qs 🫧

    Galene Resources for incorporating self care and rest into your daily routine ✨:

    • It’s Time for that Digital Detox.
    • Creative Activities as a Pathway to Self-Care.
    • Rest and Recovery: The Essentials.


    For more self care check out the Galene Company Website & our social linked below 👇🏼

    • Galene Website 🤍
    • Our Socials: Instagram / Facebook / LinkedIn
    • Sign Up for Galene’s Self Care Tea 🫧



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