• Training Low Reps for Hypertrophy?

  • Jul 29 2024
  • Length: 1 hr and 15 mins
  • Podcast

Training Low Reps for Hypertrophy? By cover art

Training Low Reps for Hypertrophy?

Listen for free

View show details

  • Summary

  • This week's episode we have some discourse on a scientific study as well as some practical evidence that indicates that you can train with fewer reps and still gain muscle just as well as training to failure!

    Don't forget to rate us, comment, like, subscribe, all of that good stuff that you guys do!

    Follow us on Instagram:

    https://www.instagram.com/sipitnripit/

    https://www.instagram.com/nathansghettios/

    https://www.instagram.com/Cullman_barbell/

    Check us out on Youtube:

    https://www.youtube.com/channel/UCDiI7lPpXR14QC8o68QbdQQ

    Check out our gym PR playlist:

    https://open.spotify.com/playlist/1n1q8d5nh5me8hhrXcU5Yi?si=a1986bccdebf4d69

    Support us if you like by donating here:

    https://www.paypal.com/donate/?hosted_button_id=j6zf4r4ayarag

    We are also on tiktok:

    tiktok.com/@sipitandripit
    Show more Show less
activate_primeday_promo_in_buybox_DT
Exercise & Fitness Hygiene & Healthy Living
Show more Show less

What listeners say about Training Low Reps for Hypertrophy?

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available