In this episode of Passion Struck, Chris Knobbe, M.D., a distinguished physician and nutrition researcher, discusses the detrimental effects of industrial seed oils on health. He highlights how these oils, high in omega-6 fats, are pro-oxidative, pro-inflammatory, toxic, and nutrient deficient, leading to various chronic diseases.

Dr. Knobbe emphasizes the importance of eliminating vegetable oils from the diet and opting for safer alternatives like coconut and palm kernel oils. He also delves into the history of processed foods, the impact of ancestral diets, and the need for vigilance in food choices to avoid harmful oils.

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Full show notes and resources can be found here: https://passionstruck.com/chris-knobbe-hidden-dangers-industrial-seed-oils/

In this episode, you will learn:

• The dangers of industrial seed oils and their impact on health
• The history of processed foods and their correlation with chronic diseases
• The research and findings of Dr. Chris Kenobi on the dangers of vegetable oils
• The importance of eliminating vegetable oils from the diet
• The impact of ancestral diets on preventing chronic diseases
• Recommendations for avoiding processed foods and choosing healthier fats
• The process of manufacturing vegetable oils and their negative effects on health
• The importance of being cautious about the quality of olive oil and its potential toxicity when heated
• The influence of big food and pharmaceutical companies on the promotion of vegetable oils

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